Ingredients:

Anything edible

utensils,

Empty mouth

available hands

hunger

time to eat

HOW TO:

  1. Pick a time of day that you are going to eat and for how long
  2. Find any type of food that you want to eat, along with a good portion so that you don’tĀ end up hungry too early after you eat.
  3. Ā Have something to eat your food with, hands, utensils, whatever.
  4. Ā Take a smallĀ portion with whatever you’re using to eat (bite-size/chewable size)
  5. Take a few bites of your food until it is small enough to swallow. (You should know how to swallow. If you don’tĀ that’sĀ too bad because you will die of hunger šŸ™‚ )
  6. Continue at your own risk and pace until all the food is done.
  7. Now enjoy being full for like 2 more hour unless you’re a “fatass” like me.