Do apps really help figure out your happiness ?

In my opinion apps do not tell whether or not your are happy. Maybe I didn’t use the apps in the correct way but they didn’t work for me. But the most common app that a lot of people seem to go after is to track their mood and see whether or not the app can figure out how happy they may be. I tried out the T2 Mood Track and it wasn’t successful, you basically just put in your moods and nothing happens. It just shows up on a scale and the way they changed over the days kind of like keeping a chart of how much weight you lost every few weeks. Another app I tried was the Expereal and I was kind of not excited about it because of the fact  that the only way to login in was to login with your facebook account. You also had to put a picture and give access to your pictures and basically everything on your phone. So I don’t think that apps can figure out how happy you are, maybe the apps I tried out didn’t work for me or I didn’t use them correctly but they weren’t very helpful. It was more of just me putting information into my phone. I also noticed that some apps that were listed only worked on androids which sucked because when I looked at the information it looked that it would have probably worked better than the other apps. Another thing is that the apps that you had to pay for looked more interesting obviously than the free ones because they might actually work if you really have to pay for it right ?

Happiness through apps.

I was interested in trying the apps. I was curious to how it worked and if it even helped at all. So I downloaded the app “Mappiness”. When I first got it it asked me to answer some questions about my personal happiness and also my money and my income. I didn’t expect to be asked about money, so that took me off guard. When I was finally done they asked me questions based on how happy, relaxed and awake I was on a scale from 1-10. Then I was asked what I was doing and to check off all that apply and also where I was. That was about it. I get a update everyday from the app telling me to do the same thing. After a couple of days I looked at it and noticed it starts to create a chart based on my happiness. The app said I was most happy when I was home and indoors, which is very true. To be fair the times when I was notified to update my happiness I was home and I was recently sick, so that could have something to do with it. The more I use the app I’m sure the more I will find out. So far the app is telling me things I already know, so it’s helpful to see my happiness being tracked but at the same time I already know what they are telling me so far. Maybe after a while it will tell me things I don’t know, after all I did just start the app.

My favorite place to be is…

Let’s talk places! Being from Brooklyn, New York there are so many places to visit and explore. There are coffee shops to museums, thrift shops and so much more. But I’m more of a quiet person, I like spaces that are calm and I can just be myself in. Brooklyn is known for its urban culture, there is so much around to appreciate. There’s a little bit of everything. I mean come on, Brooklyn is where it’s at !
My favorite place is just a couple blocks away from where I live. That place is Dunkin Donuts. Yes I love going to Dunkin donuts. I think I first started drinking coffee when I was like 14 years old, when I started high school. Ever since than coffee has been a necessity to me. I know that if ever I need a place to kill time it’s Dunkin Donuts. I have made so many memories in the Dunkin donuts near my house. I’m there at least once a week, every week. I make sure I always have some money for coffee. When my cousin first came from Mexico, Dunkin Donuts was one of the first places I took him. There I ordered an iced mocha latte and he had a hot chocolate. We sat down at a table for two and talked for about two hours. I love going to Dunkin with different people. Everybody has their own reaction to the same place. You can go to a place a thousand times, and experience something new every time . I have a best friend named Tabitha, and during our senior year in high school Dunkin was our place to go. We spent almost every day there. Always venting and talking about different situations we were going through. I remember taking a college now class with her at Brooklyn college, and before every class we were sure enough to make a stop at Dunkin. Dunkin just makes me feel comfortable. I’ve had problems before, and didn’t really know where to go to get some clear thinking. I found sure enough that Dunkin was my safe haven. It’s a place where I get tranquility and the smell of coffee just makes a person feel good. There are so many memories I can talk about. I’ve had some extremely good times but I’ve also had some not so good times. I guess you can say it’s kind of corny to say that an orange and brown painted place is really corny. But I frankly don’t care. The dunking that’s around my house is also near a train station, a liquor store, a food market and a pizzeria. I find it interesting to just sit there and appreciate everything around , to see all the different people who walk by there and try to figure out where there going , what they’re doing, it’s fun to make up stories about them. After all there are so many unique people in Benson Hurst. I guess I can speak a lot about things that have happened there. I think it’s safe to say, you know it’s real if I take you to the Dunkin. This is because well all have things or places that are special or personal to us for our unique reasons. And when building a friendship or relationship we only choose certain people who we feel are worthy enough to share these things with. Dunkin has become a personal favorite of mine, and I don’t just go with anybody, and I know that if need a place to go I can order an iced latte and sit in my favorite coffee shop.

Relaxing happy place

Like many others I have many places I love being in. My room, boyfriends arms, my house, under a warm and soft blanky etc. but I can say my favorite happy place would be in 176 riverside. This is my happy place because like all other things I enjoy this place sums it up. I could come here alone or accompinied. The view is amazing and it helps me remain calm and collective. This place has the tendecy to relieve my stress and help me make important decisions in life. Just sitting and looking at the beautiful view helps me breath and sort out all of my thoughts to figure out what i will do next. In a bad or good day i like to admire the beautiful view.

Keep Up with Your Happiness Apps

I’ve tried to track many things in life; time, periods, appointments etc. but never my mood or happiness. But hey its possible. After a couple days with three different mood trackers I found some good qualities that these apps hold. The obvious is that the apps asks you how do you feel throughout the day. It would ask a couple questions about the mood you are in currently. Most apps ask with who you are and what you are doing as well.

Something i enjoyed about the app is the constant reminders throughout the day. This is because it almost feels as if someone actually cares to ask about them. ll Also that it is people friendly. When i say this i mean that the app ask questions in a nice way.

My happy place :)

This was hard. To choose one happy place that I have out of all the places that make me happy. But if I had to choose one it would have to be … Times square. Before you say how can times square be your happy place? It’s so loud etc. But a happy place isn’t just somewhere quiet or peaceful it’s just a place that makes you happy. Times square makes me happy. The bright lights and all the people crowded together walking through the streets. The yellow cabs passing through the streets. This is what new York city is about. Times sqaute brings me back to my child hood. Going to the city with my family and we would always go to times square only at night. That’s when the city really came alive. Overall i love the excitement Times Square brings. Sometimes seems overwhelming becuase their is so many things to do. But I love it. The lights flashing and the bright billboards everywhere you look!

Happy Happy Happy Apps!

So as I looked through all of these apps I saw a common trend which started to be tracking people’s happiness. For most of the apps it tries to see how happy you are the mood you’re in what kind of people surround you and etc in order to obtain statistics on people. They want to see the kind of things that make people happy to than see how they can help. But each app wants to find ways in which they help people become happier for their everyday life. I liked that each app lets you know how happy you might be and tracks everything for you so you can know how happy healthy you might be or just plain happy. They want to help you keep on track with your happiness so they send you alerts when to add your mood and etc.

For instance an app I downloaded to try the “Happify” one started off asking so many questions from your age? to do you think you’re in a serious relationship? or are you a picasso or accountant kind of person? they ask all these questions to know how you feel about yourself and what you think about happy. When you signup than you can do different task. Like one I chose where you stop comparing yourself to others than you might pick an activity i chose one and they showed me three different tasks. The first was Not That Into You the second Love What You Have and the third You Decide How! So I went to choose Love What You Have. This task would help me combat negative bias, reduce feelings of sadness or hopelessness and feel better about life. So far from just looking at this app and the kind of task they might have you do or what the activity will help you get through it seems like they really want to help your life be more happy and healthy.

They want to focus on how each person can become healthier with their lifestyle choice and through each app like the “Headspace” which tries to meditate with you you can have a healthier mind. I like each app finds ways they can help with each person. They’ll give activities that can help the mind they might soothe you with music or pictures they all want to know what really makes people happy. These apps want you to track your happiness and learn how you can change the way you think and your attitude such as the “Live Happy” these apps want you too change for the better.

I downloaded that app that I mentioned because I do want to see how this can affect my happiness or actually do make me happier. I am the kind of person to get mad easily I can be disrespectful or catch attitude. My mother has always said I’ve been like that to since little and I do want to change that. It doesn’t look good in a young girl to act like that anyways. I want to change and have a positive attitude always or find ways to forget things and not get mad.

My Happiest Place in NYC

My happiest place in New York is my new apartment. Growing up my family and I lived in a real tight small studio and I shared a room with my brother and sister. If you were to walk in to the old apartment it was pow the living room the dinning table, move right it was our room then my parents room then walk up and the kitchen was there. So it was really small for 5 people. Growing up and seeing the struggle my goal in life is to give my parents everything and knowing that they struggled really has pushed me. In August I signed a lease and moved my family into a two bedroom apartment.

Being able to have space makes me more comfortable even though being in a tight space made us close. This new apartment is everything to me i’m working and going to school and helping out with bills. When I walk into my apartment i just feel a sigh of relief and a peaceful and calm environment. I can do whatever I want here and not worry about bothering somebody or being in their space. I know people always say they can’t wait to get home from a long day but I honestly really mean that. Seeing how happy my family is makes me happy and it really warms my heart because I know that the new apartment may be their happiest place in new york too. This reminds me of the discussion about how sharing experiences with people can make you happy because thats what really happened in my situation.The new apartment just shows how a family is united and it honestly just shows how everything is peaceful and everyones different personalities.

My happiest place in new york is my apartment, everything in here makes me happy and knowing I did something not only for myself but for my family makes it even more special and knowing that new and better experiences are going to be made is bittersweet to me.

My favorite place in NYC

Like most New Yorkers choosing only one place to call my favorite is extremely difficult. I’m the type of person who loves to visit new places and try new things. While exploring the city I’ve found some pretty interesting places to hang out and eat at. Places like Lula’s Sweet Apothecary where they have the best vegan ice cream ever! and just a few blocks away a pretty unusual burst of nature is located between two building the 6BC Botanical Garden. Even though on my many adventures through the city I’ve found amazing places like this if I really have to choose only one it would probably have to be my kitchen at home. Although I don’t currently have my dream kitchen I work pretty well with what have. While I’m in there I’m able to clear my mind and focus on my baking. Most of the time its a place where I like to be by myself but its also a place where I’m able to spend time with my family but most of all my two nieces.

Even as a child I would spend most of my time in the kitchen with my mother since she  was usually in there. I was inseparable from my mother so as she cooked I was right there next to her insisting on helping. As I got older I was actually able to help her in making edible food unlike what I use to make believe was food. In our family like most families holidays were extremely important but most of all so was the food served. we would have the menu planned out for weeks in advanced and would always assign everyone a task. My usual task would be something small like mash potatoes or the veggies. But now I’ve moved on to bigger tasks like helping prep the turkey before thanksgiving or making tamales on Christmas eve.

Now that I’m older I’m in charge of dinner most nights if I’m not working. Which I don’t completely mind. But for the most part when I have some free time I like to bake a lot. I start of with one simple thing and end up making/prepping three other things. For the most part I bake for and with my nieces. My oldest niece is now six years old and is in first grade so she often like to bring in treats for her class on holidays. So the same way I was always clinging onto my mother she does the same thing by following me around and tries to help me. I enjoy the time I get to spend with her and its amazing to see how much she learns and is able to do things that takes a lot of people a long time to master.

Out of all the wonderful places in New York City my kitchen is defiantly my favorite its a place where I can bond with my family and clear my mind. While I’m in there I can relax and focus on the task at hand. I can also create thing that people enjoy and put a smile on their faces. Its more of a safe haven for me and is only a few feet away from my room which is my second favorite place.

My own world from inside of my bedroom

I’ve never really thought about what my happiest place could be but if I had to choose and what I could think of it would be my bedroom. My room is the type that is very cozy and a normal sized room not too big and not too small. When I thought about what could be my happiest place I automatically thought my room because it is a place where I can think about anything. I can act a certain way and be really loud put music up or watch whatever I want.

Sorry for the mess but as you can see around the room.

Sorry for the mess but as you can see around the room.

 

When I need to cry it is a place where I can do that because it’s my room. I can lock my door if I don’t want anyone to bother me. I have my own privacy to do as I please to change with no one around or sleep naked if I wanted to. I can do as I please in my room because it is mine and my place of relaxation. There is no bed more comfortable than mine I feel. I love to just through things around if I want or anything.

Just another one of something on the wall. Being decorative ha!

Just another one of something on the wall. Being decorative ha!

This is my happy place because I can be by myself put things around my room that I might like that could make me happy. It’s just a place that I know is mine and will always make me happy. Before when I was younger I had to share a room with my brother because my grandmother lived with us when I was getting older I always wanted my own room already to have my privacy and etc. After I’ve gotten my own room it is the best. It makes me happy because it’s just a place where I can do me without no one seeing just for me.