Humans of City Tech

“One can have no smaller or greater mastery than mastery of oneself” My name is Robin Koiner, I am majoring in Chemical Technology at NYCCT. I love to create, I like art, doing makeup, and learning new aspects related to sciences. School has allowed many great opportunities for me to grow as a whole, and for that I am grateful. I believe self-discipline and self-management are the essence of hard work, and essential when expanding the mind’s capacity. I want to always be able to express myself and preserve my discoveries while understanding the optimal circumstances for knowledge production and creation. In my quest for mastery over oneself, the ability to recognize, understand and manage the different aspects of my personality, will allow me to create a higher quality of life experience. Keep mastery in mind, always.”

a young woman with long dreadlocks, in a fur-trimmed coatRobin Koiner

Virtues from Motherhood: Be Kind No Matter What

Several weeks ago, as I walked Ava to school we saw the mother of one of her classmates, a little boy with special needs. She told me how sometimes the children in her class are mean to him and exclude him from games or skip him on the lunch line. She asked me why kids are so mean to him when he didn’t do anything to them, and I truthfully wasn’t sure what to tell her. The real truth is, the world can be an ugly place sometimes and those who appear different are targets of unkindness.

Shortly after that conversation with Ava I visited her classroom for an event and the little boys mother pulled me aside and told me that Ava had been sitting with and including her son in whatever activity they were doing. I was taken back and didn’t expect a 7 year old to have the emotional capacity to realize this little boy needed compassion. Ava’s teachers verified that Ava stood with him on the line for school lunch or in line for activities at recess to ensure he got a turn and that the little boy seemed to take comfort in the fact that Ava was always around.

The following morning while walking with Ava again, I asked her about the little boy and told her that her kindness makes a difference in the world. What she said next blew me away, she said “Sometimes he annoys me a little bit but I know he doesn’t mean it so I just pretend I didn’t notice”. Her emotional capacity made me smile, that at a young age she realized some people require more patience than others and for good reason. I hope that sentiment lives on within her as she ventures further into the world and realizes not everyone knows how to be kind.

It is easy to be lost in our own frustrations and take it out on others but we also don’t realize just how big an impact we leave on others. We never know what someone is dealing with at home or in their own minds and being harsh doesn’t help them any. It doesn’t take much to be kind, even if it’s just a polite nod on the train in the morning, spread kindness.

The Social Media Rabbit Hole

I caved last week, and FINALLY became a member of the Tumblr community. Wait, is Tumblr considered so yesterday?
a cartoon blond boy's face

Anyways, while perusing Tumblr, I came across a community called Studyblr. I was fascinated by the aesthetics of each photo that I saw while scrolling: beautiful stationary lined up neatly, planners, stacks of books, an organized desk, laptops, beautifully written study notes, and perfect natural lighting.
Studyblrs are blogs meant to encourage others to develop healthy study habits, promote organizational skills, and even encourage tracking your daily water intake.
Yeah, it definitely caught my attention. Did I just stumble upon the holy grail of organization!?

I found myself asking how was I organizing and balancing my stressed out life and wishing my desk at home was neat like the photos I saw on Tumblr. Why couldn’t there be more natural lighting in my room? Why –?

Wait.

These are the moments in which we need to catch ourselves and break from social media. I was beginning to compare myself to people I’ve never met before. I was assuming that they have it all together. For all I know, these bloggers might not even be as organized as they seem.

cartoon of a young girl that says "it may look like I'm doing well and have my life together. I just want you to know... that is a straight up lie."

There’s a big debate in the community as to whether or not Studyblrs are helpful or harmful to ones mental health. Some stating the unrealistic study habits and pressure that’s attached to it.  After watching a variety of Youtubers and reading blogs on the Studyblr community I was able to develop my own opinion about the whole debate:

1) Studyblr photos are beautiful to me! I’m a huge fan of stationary, contrasting colors, and well organized books.

2) They have some amazing tips! But I’m here to keep it real with you. Their study tips are not for everyone, and that’s okay. Everyone learns differently. Rewriting notes in different colors might not be your thing. I had one professor in college introduce me to Gardner’s Multiple Intelligences, and encouraged me to create art in class while she lectured. She knew I had my own style of learning. Read more about Gardner here.

3) You don’t have to do everything a blogger is doing. Be you. That means embracing your uniqueness and doing what’s best for you. Pick and choose what works.

4) Stop comparing yourself to everyone on social media. Be who you are in this very moment. We’re all on a different path in life. Inspired by something or someone? That’s great, but remember learning any new skill takes time. 

5) Comparing yourself to others creates unhappiness, which can lead to stress, and can manifest itself into physical ailments.

Interested in Studyblr?
-Here’s a link to a free planner
-Tutorial on how to setup a bullet journal

Check out the Studyblr community on Tumblr and Youtube. Leave your thoughts about the Studyblr, your own personal study habits, or share a moment you fell down the social media rabbit hole.

-Sarah

Academic Self-Discovery: The Keys

Chinese characters with the translation "Fall down seven times, stand up eight."

In my previous post a fellow blogger, Amanda, commented that my “dedication will take [me] a very long way” and that I should “remember to never give up and keep trying!” No matter how many times similar advice have been given by family members, friends, teachers or even celebrity members it is always greatly appreciated. Encouragement can mean alot when figuring out vocational direction. When it comes to chasing dreams, learning to fly, and exploring passions/career goals there will be obstacles to face – as like all things in life. Sometimes on the journey to this passionate occupation hardships and/or doubt will arise. One can find themselves in situations that make it seem like what they aspire to attain is unachievable. There might be days when thoughts come along of being inadequate to the field in comparison to better suited peers.

Something that have personally helped me in these moments is reminding myself that I can only be me. I like some competition every now and then because it makes me really push myself and helps me learn from others, yet what I really believe is that focusing on myself is *DJ Khaled voice* the major key. Focusing on if I am improving or not and worrying less about if I am as good as someone else. What I have come to learn -as cliche as it sounds- is to do the best that I can. And doing my best does not mean that I do not reach out for help when I need it but actually the opposite. Doing my best means that I really work for something and reach out for assistance if I need it to get to where I wish to be.

Another thing that has helped me is knowing the reason why I am doing something. Am I doing it for myself? For my family? For the money? Does it make me happy? Having a good reason to work hard for something can be really motivational. Influencing others in a positive way has always been important to me. I remember being in this club my junior year in high school and talking about what jobs we wanted to pursue. I did not know exactly what I wanted then but I knew that I wanted to make an impact on people’s lives in some shape or form. That is why I write and why I am interested in becoming a physical therapist. Though I write for fun, it is also a way I can share and connect with others while becoming a physical therapist is a way I can support and give treatment to people in need.

I’m sure there are more things that I have applied to my life during times of uncertainty that I can bring up however, the final thing I will say is that it is important to belive in yourself (I know, I know. Another cheesy cliche) but it is true. I struggle with this just like most people but believing in myself, in my skills and in my dreams allows me to take chances instead of letting the fear of failure win or thinking about the what if’s. Even if things do not work out the way I planned them to and I have setbacks, believing in myself makes it possible for me to have a mindset that says “I can do this” and get back up and try again.

If anyone would like to share their own experiences and the different ways they faced challenging times or feelings of doubt, feel free to do so. No pressure though. And if there are any other comments you might have about this post I would love to read them. Thank you for reading!

Introducing Ryan Letts: Skills for a Civilian

the face of a young man

Introducing Ryan Letts: Skills for a Civilian

By Pamela Drake

Our Stories: An Intimate Connections Series

Have you ever wondered what to do with your life or how to achieve the things you want? The single most important thing to know is that you do have options. The military, for example, is a place where you can learn some very useful life skills. Of course, you can learn these skills elsewhere, but the military provides an option as a fast way to get them quickly and establish your goals.

Ryan Letts, an army veteran, took the skills he learned and successfully transitioned to become a business advisor at the Brooklyn Small Business Development Center at City Tech’s Chapel Street location.  Even though his primary duty is to provide business assistance to aspiring entrepreneurs, Ryan faithfully serves the veteran population in New York City and New Jersey by providing much-needed information and services to transitioning service members veterans and their families.

1. What is your biggest challenge or stumbling block(s) and what are the best ways you’ve found to overcome them?

My biggest challenge was attaining a proper education and finding the resources to pay for it. I went to the military to get assistance with paying for college.

2. Is this something you would recommend to others?

Overcoming our inner demons can be the greatest challenge we will face in our      lives. The military was helpful with challenging me to face my inner self. In the end, I was the better for having had such an experience.

3. What tools or personality traits do you think is indispensable for accomplishing your goals?

Having soft skills or emotional intelligence (that is the ability to empathize or understand someone’s emotions) is probably one of the most important tools you can have.

4. What would you have done differently if you knew then what you know now?

I would have sought more mentorship because I could have achieved a lot more.

5. What do you mean by more mentorship? How can someone find more             mentorship and how can mentorship help?

Mentorship is applicable for a wide range of uses such as finding the career, starting a business, building relationships etc.  Having someone with experience to help navigate a desired goal is helpful and often times not quantifiable.

6. What surprising lessons have you learned along the way?

That I shouldn’t take anything for granted and show appreciation to the people who help and support you.

Although Ryan is in the stage of completing his academic journey, he continues to use what he has learned to help others. Having learned how to challenge strength in adversity, he wants to be remembered for empowering the underprivileged.

Maybe you’ve been considering the army (or any other branch of the military) as an option. Whatever path you choose, just know that you do have choices, and the skills and education gained will last a lifetime.

Political Unrest

Every year has its highs and lows, but 2016 has been one of the roughest years in recent memory. On a less serious note, terrible movies and video games have been released. More seriously though, we’ve grieved the deaths of legendary artists who’ve inspired generations of current and future artists. We’ve grieved the deaths of seemingly innocent black men, women and children who were gunned down on the street by police. And we laughed at, and now grieve the whole debacle that was the 2016 Presidential Election Race.

A protester holding a cardboard sign that says "GOP DE-EVOLUTION"

From the candidates, to the debates, to the scandals, the race was an utter mess, and as a result our country is constant worry about what the future holds.  “What will become of America when Trump is officially sworn in as president?” seems to be the most asked question.  I recently went to a Trump Protest, not as a participant, just as a photographer. The feeling of racial, political and social divide was quite disheartening. The sight of anger among protesters, lack of empathy amongst Trump supporters and apathy from the suits within the Trump Tower was disappointing to say the least.

hands holding up a sign that says "Coming together is a beginning; keeping together is progress; working together is success." -Henry Ford

a mob of women protesting

There were several groups of young teens at the protest, no older than 14. They said to a nearby reporter “we’re not old enough to vote, so we feel that protesting is the only way our voices can be heard.”

But after having a 2 hour discussion with a Clinton supporter, a Trump supporter, and a man with no real allegiances, I realized that not all hope is lost. Although vastly different ideologies, beliefs and viewpoints were discussed, the fact that we could all come together and just talk to each other is a feat in itself. Right now, our country desperately needs more communication, empathy, and respect.

a woman in glasses holding a sign that says "NO TO MYRON EBELL!!!"

This is India Kotis, she’s one of people I had a 2 hour discussion with during the protest. One of her major concerns is the skepticism about climate change.

a hand making the peace sign

 

Cookies for a Cause

a row of white chocolate cranberry cookies in a box

Image by: JustCookNYC

This Sunday marks National Cookie Day and is a day of celebration for cookies. Whether chocolate chip or oatmeal raisin, as well as the holiday favorites like gingerbread and sugar cookies, all cookies are celebrated on this particular day. My love for baking has brought me to prepare many cookies. But one of my biggest appreciations of being a baker is when the baked good that you have made, serve a greater purpose. I have written about childhood cancer a few times in terms of how they utilize food in order to fundraise for better treatments for children facing cancer. I’ve always had a place in my heart for children who are battling cancer but this year, it has affected me on a more personal level.

Gretchen and Larry Witt founded Cookies for Kids’ Cancer in 2008, just one year after their son, Liam was diagnosed with stage IV cancer. As childhood cancer did not have enough effective treatments to irrevocably cure cancer and readily allow children to be in remission. The Witts were determined to fundraise with bake sales of cookies to help further the research required to create newer and better treatments of chemotherapy, radiation, and other therapies. Although Liam passed away in early 2011, the Witts continue to fundraise with their non-profit organization aimed towards childhood cancers. Their main focus is to build communities to fight against a disease that children simply battle alone. Childhood cancer is the #1 disease killer of children in the United States as thirty-six children are diagnosed with cancer every day. And with the help of Cookies for Kids’ Cancer, nine treatments have been created to help cure pediatric cancers. They encourage others to sell cookies under their organization’s name in order to raise more money to the contribution of benefiting pediatric cancer patients. It allows everyone to get involved with this amazing cause that continues to aid many children. Each child that is remission due to these new progressive medicines makes the Witts’ campaign even more important and valuable. As it allows the ‘C’ to only stand for cookies as it continues to minimize the tragic effects of childhood cancer.

cookie dough being placed on a sheet pan

Image by: Luis

My main goal with baking as I aspire to be a pastry chef is to bring the world together by way of desserts, and this cause truly benefits children who desperately need our help. Something as simple and minute as a cookie has been an advocate for a greater cause and that is what I am trying to portray. So “Be a Good Cookie” as the Witts proclaim, and find ways to help out your community whether it be for childhood cancer or for any other cause. Our greatest gift on earth is to be able to serve and help others to may this world a better place.

Comment some ways in which you serve your community or organizations you wish to work with/donate to.

Live Entertainment

This summer I attended my very first concert .. but it wasn’t your ordinary concert in an arena setting, it was at an outdoor stadium! I went to see one of my favorite “electronic duo” artist. It’s that funky music that gets you up and in a good mood. The atmosphere was filled with young hipster looking individuals that didn’t seem to care about anything but enjoying their time.

a large concert crowd

I recommend anyone who has never been to a concert to do so! It doesn’t even have to be a famous artist. It’s more about being surrounded with hundreds of people who have a common interest as you in an artist and their music. Also, who wouldn’t enjoy jamming to LIVE music?

Now I know concerts could be pricey, even for the “underground” artist but if you set aside $10 a week in a jar, you can reach that goal soon enough. For now, I can recommend you to attend a FREE not concert but Talent Show!

This Friday, Student Government is hosting their 5th Annual Spotlight – Talent Show in the Voorhees Theater from 6pm to 10pm. With 20 contestants on the program showcasing their talents in dance, rap, singing, step, spoken word, and more! Come out and see the talents your fellow peers have!

Although it is not a concert with artists performing their songs, it is a composition of various forms of live entertainment that you may enjoy.

a flyer for a talent show called "Spotlight"

Diary of a Former Nomad: A New Home for The Holidays

The holiday season no matter what race or religion means one thing: family coming together and for those of you who may be alone for the first time this year, I completely understand your feelings of frustration, confusion and even depression. I remember the first time I spent the holidays by myself and it was the loneliest time for me. Eventually I found comfort in the city and the people around me. Adjusting to a new place and culture this time of year only makes you miss your own even more but luckily you have come to New York City– a place where you don’t have to forsake who you are but can be that person freely.

This holiday season, if you are adjusting to this new place here are 5 tips of mine that will help you see New York more as home and help you through what can seem as a grooling time.  

  1. Explore. New York City has so much to offer. Around every corner is a new adventure and has something exciting just waiting to be discovered. The holiday season is filled with great festivals, shows and treats. Take this time of year to learn about your new home, the people and the holiday culture. The holiday season in New York City is like no other. People seem to come together in ways that all year round is forgotten. Whether it is ice skating in Bryant Park or visiting the tree at Rockefeller Center, New Yorkers come together to celebrate the season and each other. Click the link below to check out various ways you can venture out this holiday season in the city. https://www.timeout.com/newyork/christmas
  2. Volunteer. As the holiday season is a season of giving thanks and being thankful for, we should remember that many of those who live here in the city might not have as much as we do. New York City alone has a population of over 60 thousand homeless people. In the city there are various shelters and soup kitchens that are always looking for people to volunteer their time to help with activities. Although, we should try to give back throughout the year, giving a little extra during the holiday season goes a long way and means so much those we help. For those adjusting to a new life here in the city, it is a great opportunity to open your eyes to all that you have even though it might not be clear to see. Click the link to learn more about organizations that need your help this season: https://www.newyorkcares.org/holiday-volunteering-referrals
  3. Travel. With classes coming to an end and a break coming up, it is a great time to take a few days off and see what else is out there. Being alone comes with its perks and this is one of them. Traveling out or around the country during the winter season has its rewards, for one flights and hotel stays are cheaper. Adjusting to a new place can be hard on the mind and body so if you need to take a little time and go home, or go see a new part of the world. Click the link to see the best places to see during the season. http://www.priceoftravel.com/5324/cheap-warm-places-go-christmas-new-years-season/
  4. Find what you love. The winter season may seem like a dreadful and boring time in New York City but in fact what may seem to be dull and dreary is a great time for you to get back to doing what you love. In the winter we are offered solitude and with an extra hour we can take up a hobby we forgot about. So this winter take the time to remember who you were and  find ways within you to adjust to your new life.
  5. Connect with people. Being alone in a new place only becomes easier by opening yourself up to new possibilities. By connecting with people you will feel less like an outsider, and will become less consumed with the feeling of being alone. You will become more confident in yourself and your place where you are if you build a support system. I know that meeting new people is not an easy task but each day try to put yourself out there. The holiday season is a great time to begin this because everyone is more open to connecting and if I do say so myself in a far better mood.

Humans Of City Tech

“Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent” I am Victor O. Adedara, majoring in Biomedical Informatics. I love to play soccer, basketball, spend time on researching medical related ideas and so on. One my greatest achievements is leading a successful Chemistry club for the past two years of my college career to its peak and also currently leading the Biomedical Informatics Club. My biggest Challenge is procrastination. Procrastination has always tried to play a vital role in my education and also in my daily activities. But, one thing I always say to myself every time to counterfeit procrastination is when I remember my Dad saying is “do the right thing at the right time so as to get a positive result”. Schooling at City Tech brought great opportunities towards my long-term goal and future. I am always grateful every time I think about the school. I believe there’s more success coming my way because I strive hard everyday to become a better person tomorrow on this land of opportunities. Remember! Persistence and determination would lead you a long way if the attributes are kept vital as part of you.”

a young man in a jacketVictor O. Adedara