What is your WHY?

What is your ā€œwhyā€? What motivates you to be who you want to be? To do the work that you do? To attend school week after week working towards your degree? To strive for the things you want in life? Why do you have the goals that you have?

I ask myself these questions all the time. The answers always motivate me and remind me why I go to school, why I have chosen to work in the field of Human Services, and why I want to create the best life that I can for myself and my future family. Asking these questions always triggers reflective moments for me.

The program that I work with, This Way Ahead, provides a first job opportunity to over 400 teens throughout NYC every year who are looking to start their careers. As I am interviewing these young people to get into the program–meeting all these diverse, smart, talented, teens with different personalities–itā€™s so humbling and inspiring. It makes me think back to when I was 16 and 17 years old and I had all the dreams and plans you could think of. I wanted to be a teacher, a forensic scientist, and own a daycare/after-school center, all at the same time lol.

Young girl looking up with dreamy eyes

Photo Retrieved from Daily Mail

Do you remember when you were 16? Life was so free and so stressful at the same time right?! We thought we had it hard then, but we didnā€™t nearly anticipate the obstacles and struggles that would introduce themselves in the years to come. One thing I definitely did not anticipate was the discipline that college required. I was so used to being naturally strong academically and not needing to study because (1) I had great memory, and (2) I was charming and my teachers would probably give me high grades anyway because they liked me (but you didnā€™t hear that from me because thatā€™s not okay lol). I got into Brooklyn College on a full scholarship so I had already told myself, ā€œgirl this is going to be a breeze.ā€ A breeze, it was not.

woman holding sides of head to show stressful expression

Photo Retrieved from V Files

I was overwhelmed by the amount of work assigned and the fast pace of the classes, and I felt totally unprepared by high school. I was also consumed by my new friends. We had so much fun together at the mall, at the local tattoo shop, and other hangout spotsā€¦all during the times we were supposed to be in class. Not to mention my boyfriend at the time lived a few blocks away from the campus. Just a mess, lol.

man holding his head in stressful expression

Photo Retrieved from XDA Forum

I didnā€™t do so well, obviously. I found myself ā€œrebellingā€ against the conditions of the scholarship because I felt they were controlling my every move. I even ended up having to transfer out of Brooklyn College because I ended up on academic probation and did not pick up my grades the following semester. I got my act together at Bronx Community College but still made the mistake of withdrawing from classes late and ultimately, I ended up taking a break because of the financial consequences. I re-entered school a year ago after 6 years. Now today when I look back on the time I let slip from me, if I could go back, yeah maybe I would do it differently, but I am happy for how it all played out. Iā€™m the high-achieving student I am now (*cough cough 4.0* lol) because I let the past motivate me to not waste any more of my own time and not to waste any more of my potential. I was able to learn from my mistakes, and use them to improve my work habits so that I could excel in school.

This experience taught me that thereā€™ll be moments and memories in our lives that really humble us, and remind us why we do what we do. These moments reveal why we work so hard, why we want to make sure that we donā€™t end up in certain situations, and why we have certain goals, dreams, and motivations. That period in my life was, and still is, an important reflective moment for me because of the lessons I learned after going through it, and how I ended up on the other side stronger than I was before.

Back to my job. Now, when I first started at my job and we would be putting together our workshop curriculum for programming, my coworker would always want to put in a ā€œWhat is your why?ā€ activity where he would show his students a video, and then had a discussion with them around the things, and people that motivate them. My supervisor would always joke and ask him, ā€œYouā€™re not tired of that video?ā€ lol and I thought it was hilarious because we could always look forward to him bringing up that video as a suggestion, without fail. As funny as I thought it was, when he actually showed me the video I understood why he used it for his students so much. It really got me to thinking, ā€œWhat is MY why?ā€

They say first they laugh then they follow. Now look at me: Every new group of students I get, Iā€™m the one getting joked on for playing this video for them. The video is of motivational speaker Eric Thomas, speaking to a group of college football players who are aspiring to succeed in the NFL. He uses sports references to relate to them and asks them questions like ā€œWhat is your ‘why’ that leads you to want to play well on the field?ā€ He asks them for who, what, or why they want to be successful, and why they even want to wake up in the morning. He talks about his own ā€œwhyā€ and how it motivates him in his life.

Click and watch the video below and take a few minutes to think about your why. I love this video because when I heard it for the first time a few years ago, that’s the first time I actually realized my own why, and was able to identify it as a ā€œwhyā€ and as a source of motivation.

So what is my “why”??
My “why I do what I do” is because I want to set an example: an example to the young people I mentor, and an example to my younger siblings and nieces. I want to make my parents proud, and myself proud. It means so much to me to (1) be my familyā€™s first college graduate, and (2) to be showing my younger siblings and nieces that itā€™s okay for you to create your own pace. I work this hard in school to show them that you can bounce back from anything if you want to, and if you put your mind and will to it. There is a lot of pressure once you start college and I think people do not normalize it enough, as though it doesn’t exist. It comes easy to some and hard to others, and I want them to know that they are in control of their journey, and that they donā€™t have to hold themselves to anyone elseā€™s standards or pace but their own.

My ā€œwhyā€ for returning to college to get my degree even though I felt comfortable just working is because Iā€™ve watched people close to me struggle financially, or be in a standstill position due to a lack of education, and I donā€™t want that for myself. I push through my tired days because I want to be better than statistics say people from my neighborhood, my culture, and my race can be. When my days get hard and Iā€™m on the verge of giving up, and I am questioning why I need to do all these things– remembering my “why”, keeps me pushing for my success. Instead of quitting, I remember why I started and why Iā€™m doing it.

After you watched the video, how did that conscious moment of reflection rejuvenate you in your purpose?

So I ask you nowā€¦.”What is Your Why”?? Tell me in the comments!

Love Ya, Neffi

Quote Picture

Photo Retrieved from Debra Trappen Blog

Life Is Long

The other day I had one of my ā€œceiling-inspired life-changing epiphanies.ā€

(Neffiā€™s Ceiling Inspired Ephiphany. (n) When Iā€™m laying in my bed, staring at the ceiling and I get some idea, or figure out the answer to a mind busting question and immediately feel like Gandhi, or Frederick Douglass, or some other great wise philosopher.)

I had just finished overhearing a conversation outside my window…ok, yes: I was eavesdropping..leave me alone, lol. Itā€™s not my fault they talk loud enough and my window happens to be conveniently cracked for clear listening! Anyway lol, one of the guys was ranting about not having time for the drama because “life is too short.” I thought to myself, ā€œGood job loud neighbor, that’s right, leave drama to those who ā€˜have time for it!ā€™ but umm who told you that life is short?ā€ Ā 

man with confused expression on his face

Retrieved From KnowYourMeme

I hear that quote all the time and I used to say it too (before my epiphany), and I just had to think to myself who started this phrase? Who says life is short? My friend the internet, phrases.org, says the quote ā€œlife is shortā€ dates all the way back to the 1800’s. Iā€™m not surprised that they would be the ones to start a phrase like life is short, average life expectancy wasĀ a lot shorter back then lol.

Now it is true that we are only here on Earth temporarily, but do we have to feel like we’re on a time crunch? I don’t want to feel like that. I have only scratched the surface of where I want to be in life. Does this mean that I donā€™t have much time? I donā€™t like it.

My problem with the the phrase ā€œlife is shortā€ is that not only does it do a terrible job at motivating us to have the lives we want, itā€™s also pretty limiting. What’s the proof that life is short?

older woman smiling and being interviewed

Retrieved from Catholic.org

110 year old man being presented with a birthday cake

Retrieved from Pinterest

older couple sitting holding hands

Retrieved from PsychologyToday

If life actually was short, it should be fine if it sucked and didnā€™t work out how we wanted it to right? It would be like ripping off a bandaid, getting it over with. Youā€™d be born, spend your short amount of time living in the mediocrity, and then die. Sounds a little harsh right? Sorry not sorry. If it was in fact like that youā€™d never experience discomfort and unhappiness long enough to really get properly sick of it and make change in your life. You’d never learn the lessons that come with time and in turn make you a better person, because the truth is you can put up with just about anything if itā€™s for a short amount of time.

But life is NOT short and that is what frees us up to do what we really want, and create the lives we really want. While we can put up with suffering, unhappiness, or dissatisfaction for short periods of time, we are much less willing to be dissatisfied or in unhappy or uncomfortable phases of life for decades or longer. The real motivator is knowing that life is long and you donā€™t have to over-rush yourself. You have time to live, love, make mistakes, make even worse mistakes, learn and learn some more, achieve your goals and dreams, and really live this thing to the fullest.

Life is the longest thing we will ever experience and its length is probably one of the only things we can’t be certain of, so we shouldnā€™t just declare it short. Some of us will live to our late 80’s and 90’s, some more, and some less. I personally pray to live a healthy fruitful life till at least 90! Things might be looking up for me too because I took a life expectancy quiz the other day and it gave me an estimate of 97 lol! Woop Woop!

man dancing in celebration

Retrieved from Giphy

Life is only short if you believe it to be that way. Make every moment count, and it will seem epic, fulfilling, and a never-ending adventure.

When people use the phrase “life is short” they tend to mean anything from: Don’t waste your energy on things that are meaningless, or, stop spending so much time just existing that you miss milestones and important opportunities. It could also mean we could be ā€œhere today and gone tomorrowā€ or that we won’t have enough time to see or experience everything we want to accomplish so plan accordingly. Or simply literally, we donā€™t know how long we will live and it can be a short time. It can even be used positively like when people say ā€œlife is too short to be unhappy.” Though in my experience, when it is said it is usually used as an excuse for something irresponsible you’ve done, or when you are dismissing a problem or situation you should be dealing with; it seems to always be connected to negative emotion. The bottom line is none of those interpretations of “life is short” have to apply to you if you change your perspective and see life as a long journey of opportunity.

Think of life as your party, which of these spaces in the two pictures below do you think you could throw a better party in?

Man standing in small empty room

Retrieved from Express.co

man standing in middle of large empty room

Retrieved from MemeGenerator

Iā€™m going with Will Smith on the bottom. The room is way bigger and much more opportunity to make the party as poppinā€™ as I can. Itā€™s your life, plan your party!

Life is long and it’s not only about age, it’s about what you make of your life in the time you are here! Donā€™t focus on length, but instead focus on quality. Are your days filled with what you want them to be filled with? Are you rushing yourself to beat some sort of clock or are you taking your time? Donā€™t fall into the ā€œlife-is-shortā€ mentality. The finished product is beautiful but so is the journey; believe me. Be present in your lives everyday. Take your time, make mistakes, learn lessons, and sow into your growth as a person.

Love Ya, Neffi

 

Major Key Alert!!

Welcome to Fall ā€˜17! Another semester closer to your degree, push through y’all!
I know weā€™re all anxious to get our syllabi so we can start to map out what our next few months are going to look like. But first I want you to do something really quickly. Find the nearest clock, or your phone, and take note of the time.
Ok.
Now I want you to take the next 5 minutes to think about or write down (I prefer writing) all the things that make you happy and that make you smile. It can be people, places, things, feelings, whatever…go ahead, I’ll be right here.
I hope you did it and didn’t just keep reading to see where this was going lol.
What are some of the things that took over your mind?
Wasn’t it almost like watching a movie?
My 5 minutes consisted of my family, especially my 6-year-old niece Sanaa who gives me my entire LIFE.
I mean honestly look at this face!!!
I thought of a moment last week where she said she can’t wait to go to college so I can ā€œteach her how to get Aā€™sā€. *tear*
I thought of my graduation day in the future, my job, my family, music I listened to on the train this morning, my birthday that just passed, all the moments I’ve made my parents proud, my circle of dope friends, and the fact that I was blessed enough to even wake up today. After the Hurricane Harvey devastation in Texas we witnessed over the weekend, it made me happy and grateful to have a comfortable home to return to later.
Every time I take some time out of my day to self reflect, one of the things that makes me happy in my life is my name: Nefertiti. After a lifetime of horrible mispronunciation and butchering (you can only imagine what middle school was like for me lol) I decided to go by my nickname Neffi. Despite the “adjustment” I’m very happy with my name because of the history it holds and the connection I feel to it. Nefertiti, as you may know, was a powerful Egyptian Queen and ironically my zodiac sign is Leo. So that also connects me to the representation of a lioness which is the queen of the jungle.
Having this name has motivated me to hold myself to a certain standard and I feel proud and honored knowing Nefertiti was a queen. My name and the history behind it is a reflection of the high standards my parents had for me while naming me. My mother says my father told her to give me a name that means Queen.They set that intention in me from birth and that plays as a goal setter in my life daily.
Taking time out to recognize things that make us happy and makes us smile usually makes us feel it in that moment. That moment is where we get to re-charge and motivate ourselves. It can be that shift you need at that right time.Ā Right before you took these 5 minutes maybe you were stressed about something, having an off day, not in the mood, or maybe you just had a lot on your mind. When you start to feel that negative vibe coming on think about times where you almost gave up…what pushed you??
What kept you going?
What motivates you to continue your journey?
Whatever THAT is, that’s your major key. Your ā€œmajor keyā€ is just what it sounds like..The key to your success. The key to your piece of mind and happiness. The key to you pushing through everyday, especially the hard ones.
As weā€™re preparing for new challenges that may come with a lot of stress, a heavy workload, time management challenges, long days and sleepless nights; you have to tap into these escapes as often as possible.
Take at least 5 minutes daily to reflect and appreciate yourselves and the things that keep you going. Yes this class or new responsibility may be the death of you but look how far youā€™ve come. Acknowledge your potential and what you’re capable of. Look at what youā€™ve accomplished so far, helloooo you got this šŸ™‚
Elevate your mood, elevate your life.

 

Academic Self-Discovery: The Keys

Chinese characters with the translation "Fall down seven times, stand up eight."

In my previous post a fellow blogger, Amanda, commented that my “dedication will take [me] a very long way” and that I should “remember to never give up and keep trying!” No matter how many times similar advice have been given by family members, friends, teachers or even celebrity members it is always greatly appreciated. Encouragement can mean alot when figuring out vocational direction. When it comes to chasing dreams, learning to fly, and exploring passions/career goals there will be obstacles to face – as like all things in life. Sometimes on the journey to this passionate occupation hardships and/or doubt will arise. One can find themselves in situations that make it seem like what they aspire to attain is unachievable. There might be days when thoughts come along of being inadequate to the field in comparison to better suited peers.

Something that have personally helped me in these moments is reminding myself that I can only be me. I like some competition every now and then because it makes me really push myself and helps me learn from others, yet what I really believe is that focusing on myself is *DJ Khaled voice* the major key. Focusing on if I am improving or not and worrying less about if I am as good as someone else. What I have come to learn -as cliche as it sounds- is to do the best that I can. And doing my best does not mean that I do not reach out for help when I need it but actually the opposite. Doing my best means that I really work for something and reach out for assistance if I need it to get to where I wish to be.

Another thing that has helped me is knowing the reason why I am doing something. Am I doing it for myself? For my family? For the money? Does it make me happy? Having a good reason to work hard for something can be really motivational. Influencing others in a positive way has always been important to me. I remember being in this club my junior year in high school and talking about what jobs we wanted to pursue. I did not know exactly what I wanted then but I knew that I wanted to make an impact on people’s lives in some shape or form. That is why I write and why I am interested in becoming a physical therapist. Though I write for fun, it is also a way I can share and connect with others while becoming a physical therapist is a way I can support and give treatment to people in need.

I’m sure there are more things that I have applied to my life during times of uncertainty that I can bring up however, the final thing I will say is that it is important to belive in yourself (I know, I know. Another cheesy cliche) but it is true. I struggle with this just like most people but believing in myself, in my skills and in my dreams allows me to take chances instead of letting the fear of failure win or thinking about the what if’s. Even if things do not work out the way I planned them to and I have setbacks, believing in myself makes it possible for me to have a mindset that says “I can do this” and get back up and try again.

If anyone would like to share their own experiences and the different ways they faced challenging times or feelings of doubt, feel free to do so. No pressure though. And if there are any other comments you might have about this post I would love to read them. Thank you for reading!

Virtues from Motherhood: A Full Time Life

Everyone in life has goals, dreams or aspirations of what they aim to achieve in life. People make plans and timelines to accomplish these things with the hope that they wonā€™t be derailed or rerouted along the way. Reality however tells us that isnā€™t how things work and my life is testament to it. At 18 years old, in my very first semester of college I found out that I was pregnant. That was one of the most emotional days of my life; fear, anxiety, excitement and confusion overwhelmed me. How could I raise a baby? Would I be a good mom? What would happen to my goals and plans for myself?

Ultimately I decided to have the baby, a little girl I named Ava. After weighing my options and listening to the opinions and advice of my close friends and family I decided that I made an adult choice and I would just arrange my life goals around raising a daughter. To my surprise that was far easier said than done and I found myself overwhelmed with a newborn and a full time college schedule. I dropped out of John Jay College when Ava was 9 months old and didnā€™t return to college until 2013. Dropping out of college was a difficult and defeating choice for me and I felt lost and unmotivated after. I felt like Iā€™d failed myself and my family and most of all Ava. My biggest fear was that I wouldnā€™t be someone she looked up to or admired and that sheā€™d feel I was a quitter. So at 23 I rolled my sleeves up and went back to college, albeit no easy task while working full time but I was determined to finish what Iā€™d started.

In June of 2015 at 25 years old I finally earned a college degree, an Associates in Business Administration. I didnā€™t have plans to go on for my bachelors but my advisor and English professor encouraged me to keep going and recognize my own potential. I am so glad I continued onto City Tech because in one semester I have met such amazing people and made life long friends. I have met professors who believe in and encourage me and make me feel that my goals are possible.

That is why I am writing this blog I want other moms or even other parents who are working and going to school while raising a child that this is possible and you can do it. I want anyone whoā€™s been told to give up, go home or quit to read my experiences and feel inspired or reach out for support. My high school guidance counselor told me that I would never get any type of college degree being a teen mom that I should forget college and go find a full time job. Not only was she insanely unprofessional, she was wrong because I earned my degree and Iā€™m working on a second. So whoever you are, whatever youā€™re doing know that it is possible and you will succeed because we all have the power inside of us to do so despite the struggles that we have endured. Remember the word impossible itself says ā€œIā€™m possibleā€.

Comment Below and share your story. Have you ever faced adversity and triumphed? Are you a parent in school? Share your story Iā€™d love to hear and get to know my followers!