Live Well Session 2

I am still in the maintenance phase.  My intake of vegetables and fruits have increased while my carb intake has decreased.  I must admit that I have fallen off a little bit due to the heavy school load which prevented me from having time  from going to gym.  Now with free time on my hand, I am able to pick up where I left off  and continue.   Hopefully by the end of the semester or within the next few weeks, I will continue to see changes and hopefully I will reach where I would like to be.