I am probably late but wanted to wait until I got the results from my doctor and I wanted share my progress. I finally ended up in the action stage in LiveWell and I had never mentioned it before but my doctor had diagnosed me as pre-diabetic before we started the LiveWell and now I am not. All my levels are normal and I am down another 4 pounds. I am very grateful for the LiveWell session. I got a lot of great information from it and it was free which is a big plus. Hoping to stay on the the right track and be at my goal weight by the end of the year.
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CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only
That is FANTASTIC Belinda!! Keep up the good work and thank you for sharing! Enjoy your summer!!