Last semester I started making smarter health choices. Soda was first out of my diet. It has been about 5 months soda free and I am much less sluggish. I also stopped taking the elevator at school. Health Psych being on the 10th floor really pushes my legs but I have noticed each week the stairs get easier. I think the Livewell college will be the extra push I need to solidify a healthier lifestyle.
-
Recent Posts
Recent Comments
- AAlmond on Live Well Session 3
- Haifa A. on Livewell Post 3
- Haifa A. on Meme
- Jessica Natal on post a secret
- Roger on post a secret
CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only
