Completing LiveWell session 1 was an interesting experience. I used to tell myself lots of times that I need to change my eating habits. I am exercising every day and I think that I am pretty good at dealing with stress. However, I need a healthier diet. There’s so many information about healthy choices out there. But it all comes to what are you going to do with this information. Are you prepared to change your life for better following simple steps and finally develop those healthy habits? I know that I will definitely try my best.
I have an active lifestyle. My daily routine includes regular exercises – push-ups, squats and crunches. I also try to walk more instead of driving or taking public transportation.
