After completing the LiveWell session one, I realized I can commit to fit exercising into my daily schedule without stressing on how these 30 minutes I could have been doing other things on my daily to do list. I will try my best to eat better, stress less and exercise daily.
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CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only
