live well is a good program for college students especially the ones that have family and a full-time job.  it is not easy to deal with especially the students who intends to major in sciences.  College students need somewhere to express their feelings or a program that can help them the better way to manage their stress and break their bad habits.  After the fist section, i am on contemplation stage, I planning to make so drastic change, the first thing no more candy and I will try to take the stairs more often.