Live Well Level 3

I am very grateful for living well. Level  3 is awsome. I enjoy the challenge and I   feel more healthier.   I have change what I have  for lunch. My lunch consist of a fruit, mixed nuts and or Passover  matzos  with peanut butter. Oh yeah and plenty  of water to  drink, after eating two to three matzos with peanut butter water is a  “necessity” for me.

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