Live well session 3

I have completed the live well sessions and found it to be useful in my life. I do try my best to balance my healthy eating with my junk eating from time to time. I believe I manage my stress well enough. As for my exercising, I did start from the first live well session but then I had gotten food poisoning and not too long after, a stomach virus. I thought I lost weight from these two stomach issues, but I did not 🙁 . Since this past weekend, my body is back to normal, I have started again on my exercise routine and planned to keep it come since I have a trip booked to Dominican Republic in June and a wedding in July. Need to be fit 🙂