I learned that I was working out but not enough I can easily fall back into not working out at all. I am a full time student and have an internship and also a part-time job so it is difficult to have the energy to workout sometimes. I have tried this new thing where I will put my workout clothes in a bag and leave it in my car so I feel guilty for not working out and I go straight from class or work to the gym. I usually wear my workout clothes to class and that makes me motivated to right after but on the days when I have work I skip the gym. This has been working so far and it is hard but I want to give it my best.
Thanks!