LiveWell

According to LiveWell results, I need to find a healthier choice in eating. Such as consuming more vegetables and fruits. However, due to a very tight schedule, it is very difficult for me prep a healthy meal or consume a meal in a reasonable time frame. My plan is to filled myself up, therefore, I do not need to be worry about getting hungry during work or in school. However, I do plan on changing this habit in few more months. I will go back into healthy eating and exercising.