After I finished completing the first session, I plan to go back to work out. I am in the prosses to change my eating habit. I intended to eat cookies or candy everytime I am stress. my best snack will be fruit and veggies. now I want to be in a good spirit, I will stop to worry about negative energy.
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CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only