I tried to answer the questions to the best of my knowledge. After i answered all the questions, i realize i need to improve on eating smarter and healthier. I am very active on my off time and my work requires me to do a lot of constant movements. The improvements that i need to make are finding healthier choices, intake smaller food portions, less junk food, and many others. The first session of LiveWell was great and open my mind to my bad eating habits. I will try my very best to incorporate healthier options in my lifestyle. Thanks
