Once I completed the 3rd session it was really nice to know, that I was in the active stage and managing my stress levels. Live well opened my eyes to try to eat better during our crazy busy life. Exercise is still an issue for me but I look forward to walking more after this semester is over.
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CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only