Continuing to eat healthy and gain weight the proper way. Protein shake contains 1 cup of 2% milk, 1 cup of oatmeal, 2 scoops of protein, and 4 tbsp of peanut butter.
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CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only