Since completing session two I have decided to make changes. For the past two weeks I have been walking at least 3 miles a day and I am eating more fruits and vegetables now. I am already down 5 lbs and I am hoping to get to my goal weight by the end of this year.
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CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only
Woo!!