After completing the 2nd Live Well session, I have noticed that I still do not consume enough greens and fruits on a daily basis. I have tried to help to change that by purchasing more fruits on the weekends and bringing them to work with me to eat as a snack or with my lunch. Also, I have begun to prioritize a bit more with my school assignments and save money in order to help deal with financial and school related stress. So far, it does help to pick apart a large task and complete it in smaller subsections rather than look at it as a whole.
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CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only