Healthy Eating has always been a difficult process for me. My schedule is crammed with work, school, and other responsibilities that I barely get to eat all three meals sometimes. I do have plans to begin my meal prep again Sunday night, to force myself into better eating habits since the food will be all set, done, and made for me already. Hopefully that will work and I can with time become a member of the “maintenance stage”.
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CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only