I have enjoyed the personalized feedback from Live Well program. I am committed to do more physical activities by taking stairs more and being on my feet as often as possible. To count my steps and physical activities I use fitbit charge 2 as my personal coach.
That’s wonderful! I love my fit bit too and it keeps me on track. It even calculates my sleep.
That’s awesome! I also love my fit bit and it keeps track of my water and food intake. Yes, Sonia a great feature of tracking our sleep.