Live Well Session 2

My progress with exercising is going very well. I find myself scheduling early classes to start my day. Its a boost of energy. I am trying my best in adding the fruits and vegs to my every day eating.  I’m in the preparation stage so when I eat them more than half the week, I’m excited.  I do great when I exercise cause it goes hand in hand but when I am busy and running out of time its so difficult to find resources that can fill that. I’ve been trying to cook and bring food to work. I found myself the other day on a street fruit stand. Although they are not my favorite cause the thought of them sitting outside all day is gross, it was a quick fix and I felt satisfied.