Livewell Session 3

After completing my livewell session 3,  I was able to receive great feedback. It was interesting to find out that my eating habit can build my confidence by looking for new ways to handle difficult situation. One important thing is that I need to stick with my healthy eating habits, because it can change the way I view myself. I also learn from that session how I can manage stress effectively. Livewell session 3 was success!