A: Hook: Open with a quote
B: Meaning of mental health.
2: Education Journey-Personal experiences and narrative.
- Struggling with Mental Health.
- Mental Health Before and After the Pandemic
- Any changes as it is today?
- Use of statistics and facts as evidence (research).
A: Explain how it impacted me.
B: Important event that changes me in my educational journey.
3: Advice that helped me further in my life growing up.
A: Advice on how we can stop mental health.
B: Mentor quote from my parents.
4: Balancing mental health at school and at home.
A: Having a family meeting actually helped me open up about my feelings.
B: The importance of taking care of mental health with/without asking for help.
5: Conclusion: My message is to seek help from professionals or the people around you loved the most because most of the time the people around us are willing to listen to you and help you out when you seek for their help or guidance.