I usually try to make my daily 10,000 steps, but sometime I fall short. I am working harder to stay on track and eat better. I also enjoy my fitbit its a wonderful tool to track your steps, your water and food intake on a daily bases. It also monitors your hours of sleep, I am a horrible sleeper between working, school and housework i get to bed really late to get up early the next morning. I know its not healthy there is not enough hours in the day for all that I do. After reading the articles and answering the questions, I will try my best to focused on staying health.
