the heart is the engine of our body therefore, it has to be in a good condition all the time. exercise will help our heart to pump blood better. not only we have to carefully choose what to eat or not but, we also have to exercise. those who are exercised have less risk to have heart attack because more oxygen to their muscles and organs. exercise is a great medicine for the heart. people who are exercised have a better chance to live a longer and healthier life.
the heart is the engine of our body therefore, it has to be in a good condition all the time. exercise will help our heart to pump blood better. not only we have to carefully choose what to eat or not but, we also have to exercise. those who are exercised have less risk to have heart attack because more oxygen to their muscles and organs. exercise is a great medicine for the heart. people who are exercised have a better chance to live a longer and healthier life.