Second draft of my research proposal: Positive Psychology

The main purpose of this research paper is going to be positive psychology and how people aren’t assisted in achieving their full potential of happiness. This topic seems intriguing because of it’s unique views, not many people have even heard of the concept. Positive psychology revolves around the idea that people are often aided to become basically neutral in life, when they should be guided on becoming happy. Often when individuals are diagnosed with depression they are given medication and therapy to get them to a place where they’re okay with life. Not jumping for joy but not in a dark place like they were, but when this concept is brought into play it makes people think, is that any better? If people are being helped to get out of that bad place and emotional state then why leave them half way? Wouldn’t it be more helpful in helping them achieve happiness? This is why this idea is so interesting. The fact that it is believed that these individuals are being helped by just making them feel OK isn’t a service. Feeling neutral isn’t happiness or content, it’s just getting by. People shouldn’t just get by in life, they should experience happiness and live their life to it’s full extent, actually enjoy it. When people seek medical help for their problems or are recommended to get help, their goal or mission isn’t to be mentally OK, it’s to achieve happiness. This idea of trying to make people happy and not just OK is fascinating especially if you’ve witnessed someone going through depression and also in therapy. It gives you more of an insight on how people are helped to only achieve the bare minimum of happiness. Throughout this research paper, the focus is be on how doctors aren’t putting their all into making their clients happy but more so into just getting them to a “normal” state.

Seligman, Martin, and Mihaly Csikszentmihalyi. “Positive Psychology: An Introduction.”Http://onesearch.cuny.edu/. US: American Psychological Association, 1 Mar. 2000. Web. 16 Nov. 2014.

The main focus in this article is to prove how building yourself on the in and outside could make you a better person. Whether it’s building knowledge or the way you’re living it makes your life in a whole more positive and how it leads to a better life. Individuals often don’t believe that the simplicities in life such as basic needs can aid someone into being happier. When doing these things can cause happier people and happier lives.

 

 

Cohrs, Christopher, Daniel Christie, Mathew White, and Chaitali Das. “Contributions of Positive Psychology to Peace: Toward Global Well-being and Resilience.”Onesearch.cuny.edu. US: American Psychological Association, 14 Oct. 2013. Web. 16 Nov. 2014.

A lot of people don’t know is that people’s current state of being and mind can disturb peace. Of course it alarms the question of how so, but it can actually cause stir ups in communities. In the article’s abstract it states, “we discuss positive emotions, engagement, meaning, personal well-being, and resilience may impact peace at different levels, ranging from the personal and interpersonal to community, national, and global peace” if people are happier it makes for a happier community. In the end or the bigger picture a happier community makes a happier place. There are also arguments on how experiences could tie into this and how it could eventually help to tackle bigger and more serious issues.

 

Burne, Jerome. “Lives Destroyed by Happy Pills: As Our Use of Antidepressants DOUBLES in a Decade, Experts Say Thousands Are Being given Dangerous Drugs They Don’t Need.”Http://www.dailymail.co.uk/. 29 June 2010. Web. 16 Nov. 2014.

In this article a woman is misdiagnosed with anxiety and depression. It may seem like no big deal until later on in the passage they explain how she was given numerous medications to assuage her symptoms. Not only did they make her feel worst than how she originally felt but she began to have suicidal thoughts. She had tried to explain to her doctor from the start but because of the 2 basic questions she was asked, they just diagnosed her with depression/anxiety and doubled her dose every time she tried to explain that she was only getting worst. They also state, “a busy GP sees about 100 patients a week. Out of those, 20 will be suffering from depression, but he will spot only ten of them and treat five, usually with drugs. Not only are the depressed missing out on treatment, 16 of those 100 patients will be told they are suffering from depression when they aren’t.” Doctors seem to believe that medication will solve any and everything when it could’ve simply been solved another way.