Punch ball Tutorial :Â https://youtu.be/RSIpH1wcAiE
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The Rainforest Adventures Park at Mystic Mountain in Ocho Rios.
The Rainforest Adventures Park at Mystic Mountain in Ocho Rios is the heart and soul of the Jamaica rain forest activities! Youâll have ample opportunities to put on your explorerâs hat and take your camera on a photo safari â this park takes you all the way from the seashore to 700 feet above sea level at the top of the mountain, stretching over 100 acres. This is one rain forest tour in Jamaica that will give your memory chip a workout it wonât soon forget!
A must on anyoneâs list of âgreenâ things to do in Jamaica, the environmentally friendly Mystic Mountain attraction is an unforgettable rain forest adventure for everyone in your family. The rainforest tour lets you indulge in an up-close and personal visit with a fascinating ecosystem, plus it gives you the chance to let your inner thrill-seeker take charge on four exhilarating Mystic Mountain activities including the Sky Explorer, the Bobsled Ride, the Canopy Zip Line and the unique Mystic Waterslide.
https://www.youtube.com/watch?v=ry_g-QjMGIY
https://www.youtube.com/watch?v=jASiWaGkcXw
https://www.youtube.com/watch?v=suKLc_KW5sw
https://www.youtube.com/watch?v=QsCqD799-ps
https://www.youtube.com/watch?v=Aza9SOn08YI
By Carl Harrison
Ndumo Game Reserve
The game reserve that I choose to talk about is, the Ndumo Game Reserve; this is a small South African game reserve located in the far northeast district of KwaZulu-Natal known as Maputaland. This game reserve shared border with Mozambique, where the Pongola River joins the Great Usutu River. It is adjacent to the Tembe Elephant Park. Ndumo is a remote area; its closest major city of Durban is roughly 250 miles away. Or closest town of Mkuze is 68 miles away.
Ndumo hosts a diverse range of habitats including sand forest, dense riverine forest, flood plains, alluvial plains, reedbeds, grassland, broad-leaved and acacia woodlands and extremely dense thornveld. Ndumo is popular for its birdlife and despite its small size; the reserve has recorded in excess of 430 bird species including residents and seasonal migrants. The parkâs abundance of pans, flood plains and rivers (Pongola & Usutu) provide suitable habitat for many aquatic species. The Maputaland area in general is relatively rich in bird life due to the ecosystem diversity as well as its geographical location: the area forms the southernmost range for a great many eastern and north-eastern African bird species. This game reserve received a high amount of rain fall annual.
Ndumo is home to many sought-after bird species such as: Pelâs Fishing Owl, Narina Trogon, African Broadbill, Eastern Nicator (formerly âYellow-spotted Nicatorâ but this name is now given to another bird, the Western Nicator), African Cuckoo-Hawk, Large mammals found in Ndumo include Nyala, Hippopotamus, Nile Crocodile, Impala and Cape Buffalo. While Elephants are been host at the neighboring Tembe Elephant Park. As with all parts of Maputaland, malaria is endemic and visitors are advised to take the proper precautions. There is an Ezemvelo KZN Wildlife campsite and hutted camp. Wilderness Safaris run a luxury tented safari camp. This park is to be included into the: Usuthu-Tembe-Futi Trans frontier Conservation Area.
by Carl Harrison
Parks Discovered
Prince William Forest Park
-Located in Virginia 32 miles South of Washington D.C.
-Largest natural Park in the metropolitan Washington area.
-The Park is a Sanctuary for numerous native plants and animals.
-Activities: Camping, Hiking (more than 36 miles of trails), bicycling, fishing, wildlife viewing.
-Park is open all year around.
http://www.nps.gov/prwi/index.htm
Badminton
Badminton
Game Reserve
The Game Reserve I have Chosen is Yosemite, Itâs located in California in Yosemite Village. It was protected in 1864, Yosemite National Park is best known for its waterfalls. This park is nearly 1,200 square miles, you can find deep valleys, grand meadows, ancient giant sequoias, a vast wilderness area, and much more interesting creatures. The national park has mild climate and a mixture of plant species that provide a lush habitat for animals to live and feel at home in each location. This National Park supports more than 400 species of vertebrates including fish, amphibians, reptiles, birds, and mammals. There you might catch the eyes of an acorn woodpecker, a California ground squirrel, a bobcat, or a Western fence lizard. The high diversity of species is the result of diverse habitats in Yosemite that are largely intact.
http://www.nps.gov/yose/index.htm
Adventure Recreation
Canada, Calgary
The park I have selected is the Canada Olympic Park in Alberta, the track that is used for sledding was also once used by athletes in 1988 during the winter games. The term sledding refers to traveling down a snowy hill using a sled that has a flexible flyer with wooden slats and metals runners. Itâs usually done during the winter. The activity has been known to exist as fringe recreational activity.
Link: https://m.youtube.com/watch?v=RjiEh0mpB6A
Table Tennis ( Ping Pong ) video
- BRYANT PARK PING PONG MANHATTAN NYC MAY 2015
https://www.youtube.com/watch?v=Qf2FzSEJtao
2. Basic of Table Tennis: