I usually do not write down every day. I have heard it is good to do it because that way you express yourself. Also, I noticed that I did not use google translate that much, 98% was my English. The interesting part was when we had to choose and write down a memoir. We have a lot of memories but at the same time we do not know which one to pick. After a certain time our brain erases bad memories and keeps those good ones. Finally, I enjoyed writing my memories because at all times I was talking about my family which I love so much.