Author: Neil (Page 2 of 5)

One thing I plan to do to combat pandemic fatigue is definitely get vaccinated and take my health a little more seriously in general. This will help me feel better about myself and help dispel the monotony of everyday life in the pandemic. The days seem to be replayed and don’t hold any variety, since the world won’t change I will have to make the effort to create change in my everyday life.

I spent most of my time this year fixing my sleeping schedule. I recently discovered that I have middle insomnia which is basically when you sleep in intervals instead of the entire night. I’ve struggled with this my entire life, sleeping for 2 hours at a time and waking up feeling fully rested, for the majority of the year I would typically sleep two hours during the day and two hours at night. And this is how I was living my life for the past year, I noticed some differences in my health mainly pertaining to my weight and appearance. I noticed I looked visibly sick all the time with bags and was at an all-time low weight, this prompted me to go to the doctor to see if they can find a remedy. I was prescribed some heavy sleeping pills