Writing for the Public

Author: Khia Caze (Page 8 of 9)

“How coronavirus stress may scramble our brains”

The coronavirus pandemic has negatively affected our brains by stress factors. What I learned from reading the article, I learned that stressing messes with our brain that we can’t think clearly.  The pandemic caused us to stress over our health, economic and social lives. I also learned about the prefrontal cortex, the front section of the brain that has its “executive functions” that interfere with our thinking habits and task performance. The “executive functions” are abstract thinking, concentrating, planning, and gathering multiple information. it even helps us with our self-control such as patience. The prefrontal cortex is impaired by mild stress.

The author, Laura Sanders uses the human brain study as research in her article to explain the effects of your brain due to stress and demonstrate what happens in your brain when stressing. And an experiment is used as research to demonstrate how people have been pulled away from their planning caused by stress.  Researchers wanted to find out what were the effects of stress? In the experiment, participants were asked to learn familiar routes, locations, objects in virtual towns. During the experiment, “moderately painful” electric zaps were used to increase stress on participants. They had eight seconds to plan how they were going to get to the target object. Researchers found out that those who were stressed took a shortcut about “31 percent of the time” when they were stressed over the electric shock despite that they were less prepared to take the shortcut. Also that they were able to reach the target object by making a circular turn. The unstressed participants took “47 percent of time” to take the shortcut.  The unstressed participants had a plan and that may be the reason it took at this percent of the time.

Sanders uses her personal experience to share about her coronavirus stress experience with for example dealing with home life with a first grader child, being heartbroken by the covid deaths and deciding if she’s going to take care of the kid screaming upstairs or let her husband do it. Her personal experience demonstrates how stress affected her and her brain’s thinking during the pandemic.  She starts off her article with her personal experience as an introduction to the article. Her personal experience on her coronavirus stress gives her readers an idea of what the article might be about.

 

Unit One Final Paper- Faith

There are words that everyone knows and the meaning of them, however, when you are in a specific community, there’s a difference. If your not a believer of Christ and or apart of a religious community, what I am about to tell might be a learning lesson or change your mind.

The community I am apart of is a religious community full of Christians. I am a Christian and I believed in God since I was a little girl and was taught about the word of God from my parents. I’ve become part of the Christian community since middle school. I knew deeply the meanings of every word in the bible except for the word, “Faith”. “Faith” is a word that every single person outside of my community uses but for my community, it is similar but it is something different to us as a religious community. My first impression of that word meant it is a hope for something whenever you’re in a situation or worried about an outcome of something. Everyone inside and outside of my community thinks that. However, in the religious community, this word means we are to believe in God’s promises and trust in him. In addition, “Faith” is believing in God’s works, his plans. For example, you trust God in everything that he is doing, you believe in his plan, and how you do it?  You tell him that you trust him by praying to him. This is important to me and my community because it helps us acknowledge his works on us, our beliefs, and to have a closer relationship with Christ. “Faith” also helps us with our life troubles and trust Christ confidently and without any worries. The word in my community is used in churches and groups. Anyone who is an atheist or is a believer of christ but might not be a part of this type of community because they don’t have a religious identity or trying to find their identity can use this word.

My first experience with this word and its meaning was in my sophomore year of high school. My goal for high school was to be on the honor roll just like I was in 8th grade. To be on the honor roll, you have to have a grade point average of 80 or above. During my freshman of high school, I failed to achieve the goal because I was having difficulty understanding most of the materials and concepts in my classes because since I was a freshman, it was so new to me despite that I knew some of them from middle school. My grades in freshman year were somewhat decent. I told myself that I have to get great grades and a great GPA and that I had hoped for myself every single day instead of using Christ.

I’ve seen the word “faith” before and I never knew about its meaning in christ until my sophomore year of high school 3 years ago. At the beginning of the school year, I was excited about a new beginning but I was worried about how it was going to go. I gave my best shot in all of my classes however, I felt it was the same thing from last school year. When I came home from school one day, I was sitting in my bed depressed and was about to cry because of how it pointless for me to achieve my goal. Something tells me to do some Christian activity like reading a bible or praying. I then went to go watch religious videos on my cell phone to make myself feel better and came across a fascinating video about the word faith and its meaning. The video was talking about the meaning of faith in Christ and illustrations of it. After watching the video and other videos like this, It opened my eyes. I learned about faith in Christ and I finally knew what it meant in a religious way and why it meant to us Christians. After watching the videos I sat up on my bed and I was thinking about my past with God. I looked back at my past and I thought about how I didn’t use God a lot to help me in my life and that I should’ve asked for help. I discovered the word faith as in Christ. I realized that I had hoped with myself without turning to God I realized that not having any trust in God for myself resulted in good things not happening to me and that I didn’t turn to God or thought about him for help back then.  I then sat on my knees in my bed and I prayed to god for my forgiveness in my past and asked him to be my guide.

On the last day of school before Christmas break, It was a cloudy morning and it looked like it was about to rain, report cards for the first marking period were given out. I was sitting in my seat next to the window listening to music, doing homework, and watching the other kids play arm wrestle. A teacher called me and told me to give the report cards out to the class and then gave the report cards to me in my hand to handout. After I gave out the report cards I looked at mines, I was surprised when I saw my GPA average was 80 and that my grades were very good. I was very gleeful about it and screamed very loud, the entire classroom heard me. Everyone was so happy and proud of me. Since then I started to use the word faith to acknowledge God’s work and to trust him in what he is doing for me. Whenever there’s something, I always let God handle it. My life has gotten better and has kept improving because I had “faith” in him by trusting his plans.

How did this happen? I started to think about how I have God on my side but I didn’t rely on him when it came to schoolwork during freshman year and the first two weeks of sophomore year because I didn’t believe that his works may put a good outcome when it came to academics. I prayed every day for him to relieve my stress and anxiety, help me focus, and guide me to the right path of choices. I even let God do his work whenever I’m overwhelmed or feel like giving up. Every day, it has gotten better, because I have faith in him. My family and friends that are Christian are always confident that there are better outcomes when they are in situations and never worry. The advice my mom gave me was to always trust God because he loves us, always listen to him, and always put your mind on him.  Also to be grateful for what I have. “Faith” has always been important to my spiritual life and will always be. It means so much to me.

If you are a part of the community I’m in, meaning if you are a believer of God just like me, then your know that “faith” means so much to us because it helps us through our life troubles by trusting God and his works. We let him handle it because we believe he is good and he takes care of us and is always there for us. Without God, who would we be and what would we do without him? If your an atheist meaning not a believer in God, you don’t have to believe in him, but whenever your in some kind of situation, you can always think about having faith but it doesn’t have to be in a religious way but you have to because it gets better.

Unit One

When I think of the word “faith”, I don’t think of it as a religious word, I think of positivity and hopefulness. The word “faith” is an important word to me and my Christian community. This word brought my bonds with my church friends closer and even started a friendship. 3 years ago when I was a sophomore in high school, I was spending spring break with my church community at a big vacation rental home in NJ. It included a few parents and their children and me and my parents. One of the parents rented the vacation rental house for a church bonding opportunity. I barely knew my peers even though I met them before and talked to them once. One day while our parents went out to spend time with each other, my and my peers were hanging out in the house and we started to hang out and have conversations about God and other religious stuff in the living room because we felt it was a nice place to talk about things like these deeply and interesting and it was better to sit around each other. We were then watching Netflix and no light was on except for the lamp. Since it was springtime, the living room was at a normal temperature, it wasn’t too cold or too hot, it was just lukewarm. I was sitting on the couch with two people and the others were sitting on another couch.  After we watched Netflix we decided to bake cupcakes. While we were baking cupcakes, we were talking about our everyday life thoughts. We then finished the cupcakes and started eating them in the living room. We played around with our cupcakes by smashing in each other’s faces and laughed and we cleaned ourselves after. We were back sitting in the living room and one of my friends asked about what do we see ourselves in the future and I said that I see myself as a pediatrician living somewhere across the country or in Canada with a small family. Others shared very interesting things such as operating a business and being a lawyer.

It became nighttime and we having more conversations and hanging out. As everyone was talking I  went to get more cupcakes, and when I came out of the kitchen, I heard something coming from outside and I went to go look at the window and I thought I heard it was my parents and the other parents coming home but I was wrong, it was a man who lived across the street. He walked towards our doorway banged on the front door very loud. We didn’t know or seen the man before and we were all wondering what is going on. We suddenly hear him screaming “where you at” and “I know you inside” and was trying to peek through the window to look inside. We thought he was crazy or drunk and we thought he had the wrong house and were looking for someone.  He was banging very loud that it might break the window of the front door and set off an alarm. We were a little bit terrified because we knew we were going to be safe in the house because it had armed security and with God on our side and also that it was funny that the way the man was acting and we started laughing and joking around

Then we all started to pray for our safety quietly just in case if he came inside the house by trying to break in, one of my peers started crying because she was scared I told her to just breathe, pray and have faith. The others agreed with me and we told ourselves to think about faith because it was a word to use in case we’re in trouble. Even though we barely knew each other, we prayed together.

Suddenly we hear silence and we carefully opened the door quietly just to see the noise stopped and the crazy man was gone. Three people decided to go downstairs to check while the rest of us stayed back because we were unsure. When one of them came back after searching outside to see if he was still there, they said he was gone we were so relieved that it was over. We were all crying and laughing with glee.

When our parents came home, we told them what happened and they relived and we joked about how one of the men was acting and we started laughing.  Throughout the vacation it was very peaceful, we started to get to know each other more and it formed friendships. It was a funny and terrifying moment that started a friendship between us, and the bonding we had during the trip brought us closer. Not only that but “faith” also because it helps trust each other confidently and started a friendship because of that.

The word “faith” helps me to be brave and trust people in a believable and optimistic way every time when I’m in some kind of trouble or a small situation I think of the word.

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