My topic addresses mental health, in my case how I deal with my depression and anxiety by seeing a therapist and a phycologist. Writing about this topic is extremely important to me because it seems as if I canāt explain it, I think if I talk about it Iāll be able to understand myself better and perhaps even heal. During my research of this topic I saw a question that asked why is everyone depressed now it made me think about how people see depressed people as lazy whiny losers who canāt get get their life together, in my case some of my family members think that Iām not trying hard enough or that I shouldnāt see a psychologist because itās for ācrazyā people, I went anyway and I havenāt looked back.Ā
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