My topic addresses mental health, in my case how I deal with my depression and anxiety by seeing a therapist and a phycologist. Writing about this topic is extremely important to me because it seems as if I can’t explain it, I think if I talk about it I’ll be able to understand myself better and perhaps even heal. During my research of this topic I saw a question that asked why is everyone depressed now it made me think about how people see depressed people as lazy whiny losers who can’t get get their life together, in my case some of my family members think that I’m not trying hard enough or that I shouldn’t see a psychologist because it’s for “crazy” people, I went anyway and I haven’t looked back.Â