Monthly Archives: March 2015

Writing My Brain Project by Michelle Vazquez

Introduction

This project has helped me realize that I have to step up my mentally game. I couldn’t find a way to write this essay so I wrote it almost story like. I wrote this essay as though I am in the future writing to my past self a letter of improvement and the outcome of that improvement. As well as comforting myself and my current thinking ways because if all I get is a scolding I will get upset and that’s not what this letter is trying to do. I got a chance to be creative about my current self and how I want to be in the future. To do this I had to collect my thoughts for a whole day and write it out in a paragraph. After that I had to visually see these thoughts so we had to take pictures of these patterns that we noticed. After that it came out to be the letter to myself from myself.

Thinking in Writing

I’m reviewing my notes on my thoughts and one of the patterns I noticed is I’m always planning for the future. Since young I always had to do a list for the day in my mind. I like to know where I’m at and what’s left to do until I have accomplished my goal and how will I accomplish my task for the day. This includes my education and everyday life. It became a habit to think ahead the night before I go to sleep or from the moment I wake up. The next pattern of my thoughts is self-reflecting. I have to it is a must for me to self-reflect on my day. I wrote in my notes that during a class my mind wandered off to what impression I left on people I just met and whether it was a decent or horrible one. Last but not least are thoughts on my family. I always think about them no matter where I go. In my notes I wrote about how I look at an item and wonder who else in my family would benefit or like this item that is in my possession or within my eyesight view. Also how my future actions affects my family. For example I want to get a job and what is most likely to happen is me giving my paycheck to my mom who handles most of our money so she will know what to do with it. Another example is my sister in three years, if she decides to go to college, my notes might come in handy to her so I can keep them for her. I would like to think more of funny and less serious thoughts. I do have thoughts like these but they don’t last long enough for me to enjoy them. “Blank” thoughts do happen often and its a neutral feeling I have towards these moments. I would like to think more of politics and how to be less reserved.

Thinking Visually

Political picture URL

This picture represents (to me) the whole political word. This picture represents my thinking because I have my own opinion about laws but I don’t have a lot of knowledge on the perspective of the general public for its laws.  

Family Picture URL

I tend to think a lot about my family wherever I go and when i go shopping I look at the sale the store is having that day. So a family dollar logo is a perfect picture to show buying for your family and saving at the same time.

Thoughts in General Picture URL

What I mean when I say “thoughts in general” I mean thoughts that everyone has and thoughts that only I have. For example, in my thoughts I thought “how does our body uses the bathroom” or “do I really want to follow this career?”. I really liked this picture so I wanted it to represent random and common.

Map Picture URL

My father whenever I graduated he would hug me and tell me, in Spanish, “daughter, you have made me proud. Not only that you have also completed one more lap until you have reach your career.” My father has implanted in my brain to picture my life as a race, and every time I have accomplished something to do with my future career or life, to see it as a lap until I have reached my destination, thus I think of a map when I have thoughts on my accomplishments.   

Reflection Picture URL

This picture is suppose to represent self-reflection. I personally don’t like taking a picture of myself so I took a picture of the reflection of a building. I took it before I went to English class, next to my bus station.  

Creative Picture URL  

This picture is to represent my creative side of my brain. I really like colors and when something catches my interest I like to analyze it but not too deeply that it becomes no longer fun to look at.

Thinking Reflectively

Dear past me,

    In five years, I am still pursuing my doctoral degree. I am determined to have a associate degree as a Chemical Technician and have a part-time job as a cashier in a clothing store. I drink until I drop with no worries for age identification. I can proudly say I am an independent adult, even though I am still living with my parents (or living in a dormitory or my own apartment, it is up to you past self to picture where I can be standing). However, a life changing note-to-self factor to you past self is to start change my thinking to include the world around me and to stop reserving myself. The way old Michelle is thinking is not wrong but if you continue to be fine with your current thinking, that only my own thoughts matter, I will not be able to grow mentally and live the life I am currently living.

First, I have to become less reserved. Not only that I have to stop bringing myself down. In my thought log, of five years ago I wrote about how I always think about my family. Thinking about my family is good but I let myself make them an excuse for me to reserve myself. I go to them for any matter. The same way I go to my family I can also go to friends and talk to them, that is what friends are for. They might find some things silly and I might get embarrassed but it is fine to feel that way, it is part of life. Nobody is perfect unless you are god but I am not. Next, I have to loosen up a bit. You are 18 now it is ok to go crazy, with moderation, every now and then. I have to live now and not in the future or else I will become another workaholic. Becoming less reserved has opened new doors to me. I can communicate to different people with different perspective. The skeleton can be you with the coat as the world if only you can take the first steps to becoming less reserve. Plus your family is not going anywhere; they will cheer you up when you come home with a disappointed face.

Second, I must start to become more knowledgeable on politics. To do this you have to change my current habits. When you hear about a new law that has been passed you do become curious and ask those that are close to me what is this new law and what do they think. This is where the problem begins. If nobody knows what I am talking about I drop the topic and never bother to do further research on it. I also only ask my family their opinion. Then I have cases where I try to make a point but I do not stand my ground. To fix these problems I have to get into the habit of researching. Researching not only politics but other things as well. After this I need to get others opinions. This is where a new door has opened past self. Now that I have become less reserved I can converse with people who are sitting close by me and stand my ground on what I say if you do research on topics that interest you. Also as we wrote in the description for the creative picture if we analyze anything to into detail we lose interest and that is no good for us. Another thing is it is fine to be average on politics because it can be an easy brush off but only when we get to an average knowledge on politics.

Last but not least, is to keep thinking the way we do. If we change too much we could close doors we do not want to be closing. A new implant is what we really needed and eventually everything will fall into place. Love your family but do not make them an excuse. Become more curious about the world around you and know more about what is it that makes your curiosity stir. Continue to map out your goals and pursuing them. Also do not forget to motivate yourself by loosening up and not to stress over small stuff. Best of luck to you past me.

Hardwork Pays Off By Ayesha Javed

1. Introduction

From noting the down all the activities we thought of the whole day to taking pictures of those thoughts and transferring everything into a single essay. This activity made me realize what I am doing, thinking of the most, and what should I concentrate on the most to get what I want. Every step made me realize something, such as I don’t spend much of my time with my family and that’s one of the things I wanted to concentrate on the most. It made my future goals even more clear. In the following project I have divided into three sections. First is the part where I wrote down all of my thoughts, second is where I transformed those thoughts into pictures and captured them, and last but not least is the essay.

 

2. Thinking In Writing 
As I looked down on my thoughts that I wrote for my day I noticed most of them were related to my career. Where I am standing at the moment?; What do I have to do to be successful?; And what path do I have to take in order for me to achieve what I want. It’s the ambition I have towards my education and to achieve a successful career is what keeps me going. Education has become my first priority, which was the reason why I joined Per Scholas to get my A+ and Net+ Certifications. Throughout my day I basically thought about my classes at City Tech and Per Scholas and how I have to manage my time so I don’t get left behind in anything. But while thinking about that I also felt I was under a lot of stress trying to manage the timings and classes in both places. Here and there while I took breaks I just thought about my family and my country, Pakistan. How much I missed the times there with my cousins and days full of laughter. While thinking about that I realized and thought how easy life was in my high school years with no worries about anything. I just had to worry about my homework’s and tests, or what places to hang out with my friends after school. I spent most of my time worrying and thinking about all my classes and tests, and what I needed to complete and do (Including all my assignments). No matter how much I tried to distract myself by listening to music or watching random videos to relax my mind, I always ended up thinking about my studies. It has become the center of my thoughts and maybe it always will be until I have something in my hands.

 

3. Thinking Visually
-This picture shows how I’m always concentrated on my education and how it is a first priority for me now since my ambition to achieve what I want.
https://www.facebook.com/photo.php?fbid=1395909747385896&set=ms.c.eJw9zNENwDAIA9GNKuMAxvsvllaN8vt0ulguw0qtqXE~%3BcQCJYrUu8Ie6IChMniLS~_cIocKB7vinBDSMWFLI~-.bps.a.1395909647385906.1073741827.100009006525265&type=1&theater

– Per Scholas- A place where I’m taking my first step towards a successful career and learning so much on what I can do.
https://www.facebook.com/photo.php?fbid=1395909704052567&set=ms.c.eJw9zNENwDAIA9GNKuMAxvsvllaN8vt0ulguw0qtqXE~%3BcQCJYrUu8Ie6IChMniLS~_cIocKB7vinBDSMWFLI~-.bps.a.1395909647385906.1073741827.100009006525265&type=1&theater

– This was a wall where there many pictures posted of my family, it always reminded me of them and how much I missed being around them.
https://www.facebook.com/photo.php?fbid=1395909724052565&set=ms.c.eJw9zNENwDAIA9GNKuMAxvsvllaN8vt0ulguw0qtqXE~%3BcQCJYrUu8Ie6IChMniLS~_cIocKB7vinBDSMWFLI~-.bps.a.1395909647385906.1073741827.100009006525265&type=1&theater

-Novels! Something that I want to spend more time on and what I think of doing but don’t get enough time. It was always a hobby and I would want to spend more time reading Jude Deveraux.

https://www.facebook.com/photo.php?fbid=1395909770719227&set=ms.c.eJw9zNENwDAIA9GNKuMAxvsvllaN8vt0ulguw0qtqXE~%3BcQCJYrUu8Ie6IChMniLS~_cIocKB7vinBDSMWFLI~-.bps.a.1395909647385906.1073741827.100009006525265&type=1&theater

-I have always loved travelling and its what I would like to think about more and travel to new places. It gives me joy and I would want to visit new places.
https://www.facebook.com/photo.php?fbid=1395914940718710&set=ms.c.eJw9zNENwDAIA9GNKuMAxvsvllaN8vt0ulguw0qtqXE~%3BcQCJYrUu8Ie6IChMniLS~_cIocKB7vinBDSMWFLI~-.bps.a.1395909647385906.1073741827.100009006525265&type=1&theater

-Since I barely get time to do anything, I would like to pamper myself and spend more time on myself.

https://www.facebook.com/photo.php?fbid=1395916687385202&set=ms.c.eJw9zNENwDAIA9GNKuMAxvsvllaN8vt0ulguw0qtqXE~%3BcQCJYrUu8Ie6IChMniLS~_cIocKB7vinBDSMWFLI~-.bps.a.1395909647385906.1073741827.100009006525265&type=1&theater

4. Thinking Reflectively

Working in Deloitte for the past five years and moving from just an entry level technician to the position of help desk support specialist have finally made me satisfied with myself. As I sit in the CafĂ© of Deloitte, I remember the time when I was struggling with my classes at Per Scholas and City Tech, how I ran from one institute to another just to manage my classes. I never had time anymore for anything, not even myself back then because I was so concentrated towards my education and I was so career-orientated. Although I had to face so many struggles, now I think it was worth it. I do not think I would be sitting in the company I always wanted to work for the most if I had not done what I did five years back. Not only have I managed to start my career but I also did what I always wanted to do the most – make my parents proud. What seemed as a bitter trial back then is a blessing to me now. Life has offered me so much and I managed to accept and accomplish so much of it because of hard work. I would not want to be anywhere other than where I am now in my life, and of course Deloitte. Sipping on my coffee and sitting in the cafĂ© makes me realize this is what I always wanted to do. How much joy I have gotten from accomplishing all this. How I built this firm foundation for myself with the bricks others have thrown at me I feel proud of myself.

I had to sacrifice a lot of stuff to get to this position and one of them was time with my family. Back then I was so caught up with my studies and my career that I barely got to spend any time with them. In the “Thinking Visually” part of this project I posted a picture that I took of the family photo wall and I remember how I used to look at it when I used to miss my family. They have supported me in every possible way they could and they also have helped me so much to reach to this point today. I regret giving them really little time because now sometimes it feels as if they’re so far away from me even though they’re right next to me. I had such a strong bond with my sisters but now we barely sit and talk. As you grow older and go towards your career you have more responsibilities, no one is going to do anything for you, you would have to do it yourself. I still miss them and now since I’m all settled in my job at Deloitte, I usually visit my mother and father in Brooklyn. I’m working on getting the bond back to where it was five years before. My family has done so much for me and I couldn’t love them any less. Not only did they support me financially but they have always encouraged me to go on further. Every memory I have made with them I still remember those moments and smile, they’re so precious to me and that’s what I will do now to make more memories with them.

Summer is on its way! Right now I just need to focus on my studies and my career. Everyone needs time off since it relaxes your brain but traveling at the moment would cause me a lot of problems. Of course you can travel on weekends to other states or other areas of New York where you would feel relaxed. Not only that but you can always travel in summers when you get time off of college. You wouldn’t have to worry about that you have to complete a project for Physics class or do a assignment for Math’s class. You would be free of worries and you would be able to relax you body and mind. While on vacation then you can pamper yourself as well since you never got time to do that because of your busy schedule. The Peru Palace in Virginia which offers the best back and hot oil hair massages, the Vanessa Nail Salon which gives you the best Pedicure and Manicure. All are waiting for you, but just get through this college semester first. Then you would have all the time you want to travel to any country you want and to do anything you want with your time.

Per Scholas – The first step to a successful career. I know its hard for you to manage your time at Per Scholas and at City Tech, but its worth it. If you get these A+ and Net+ certifications a lot of doors of opportunities would open up for you. You would be in the job market already making so much money and getting all the experience you need later on to get into your dream company – Deloitte. You create your own opportunities and if you don’t work hard for this one then its only going to b a great loss for you not anyone else. You’re capable of all this, this is nothing compared to all the struggles you have faced in your life already. With getting these certifications it would make your parents even more proud of you. Isn’t that what you always wanted? To make them happy and give them something in return for all the hard work they have done on you? Imagine the tears in your mothers eyes when she hears that you have passed and graduated Per Scholas, Imagine your dad giving you hugs and saying ” I’m proud to have a daughter like you.” You would have a job already in the career field you want to go to without even having a degree yet. “Take up one idea. Make that one idea your life–think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.” as said by Swami Vivekananda. This is what you need to do Ayesha, grip onto this goal and make the most out if it, it is only going to give you advantage and opportunities that any other person would probably get in their late twenties.

Life is not about finding yourself but it’s about creating yourself. The steps that I will take right now will be the result that I will have in the future. The only way to be successful is to put effort and hard work into it. Don’t let any opportunity to pass by just because you can’t handle the situation. If you have a busy schedule just like I do talk to your teachers and professors and they will always help you work it out. You have to use your time wisely and the priorities in your life such as your family always give them importance and time no matter what. Even if you sit down for half an hour with them it will make a huge difference. You wouldn’t have to regret later on in your life, because it’s not the days we remember later on but it’s the moments we have spent; Make them worth the while because the future isn’t guaranteed and these are the things that will always help you get through your struggles in your life. Remember “If you’re going through hell, keep going.” because that is how you will get through it and reach the place you want to go to.

Thoughts from the Man I will become by Moises Velasquez

Introduction
This is my “Writing my Brain” project. In my opinion the whole point of this project was to help us dive deep into our thoughts and think about our future. If that was the point then this project definitely did that. In this project I wrote about all the things I currently put too much attention to contrary to what I should be focused on. The next three categories are divided by a paragraph about my thoughts throughout a day, three images of what I was thinking throughout that day and three images of what I wish I was thinking about. Finally the last category is the base of my project which is the five page essay.

Thinking in Writing
The human mind is a crazy thing. To try to write down even just a couple thoughts I had throughout the day was almost impossible. You think of so many things in a day. It usually is set up by certain events. For example, as I was recording my thoughts I noticed a pattern where I would go from simple or deep thoughts to more annoying ones in a matter of seconds. As I’m walking, whether its to the train station or back home, my thoughts go towards the deep side since all I’m concentrated on is my surroundings and music. When I actually get home or I am on the train a lot of things seem to annoy me like train delays or my nephew smacking me awake every morning. Little things like that caused my thoughts to stray towards less deep thoughts to more simple ones. I did have a issue with the thoughts that I was having in the first place. As I recorded my thoughts I noticed one basic thought that never stopped coming back in line. Money. It’s all I thought about, second to none. I feel like that is a really bad thing. I was raised to see money as just defensive means in life. There are other things more important than money like family or God. I don’t want to sound like a complete jerk though, I of course thought of other things like my family and in the end of the day I want to make so much money so I can provide for my family which is why I am always thinking about it. I wish that I was thinking more about school because in most cases the best way to make money would be to finish school in the first place. I also had many thoughts about materialistic things like sneakers or clothes. I wish I could have thought more about getting my permit and license like I promised myself I would. One more thing I wish I was thinking more about is how to better adjust myself so I can get all this homework done so I won’t be doing it last minute like I am right now. It’s not a good habit, not a good habit at all.

Thinking Visually
https://instagram.com/p/zQCeZmE3QR/?taken-by=m.velasquez128

I picked out this picture because it shows two things I admire very much. Basketball is my favorite sport and LeBron James is my favorite player. One of the constant thoughts in my head was basketball and when the playoffs would finally start.

https://instagram.com/p/zQDHmLE3Rk/?taken-by=m.velasquez128

This photo pretty much represents me. These are just a few of my sneakers and if you know me then you’d know how much I love sneakers and clothes overall. This is one of the thoughts I wish I had less of since its so materialistic and won’t allow me to actually gain anything I’m the future

https://instagram.com/p/zQDbB5E3Se/?taken-by=m.velasquez128

This last photo of what I was constantly thinking about during the day is games. If loved games since I was young and that love hasn’t faltered since. This should be the last thing on my mind though since I’m really at the turning point I’m my life where I should be thinking about more important things.

https://instagram.com/p/zQD9cBE3Tj/?taken-by=m.velasquez128

This is a photo of my newborn niece. She represents my family. In the end of the day everything I do and my aspirations to make so much money goes back to them. I want to be able to provide for my family and that’s why they should be the number one thing going on in my mind

https://instagram.com/p/zQQ7ahE3ca/?taken-by=m.velasquez128

This is a photo of my soon to be but broken down car. I picked this photo because is represents the thoughts I should be having like finally getting my license and fixing my car up. I only hope I can start to think more productively.

https://instagram.com/p/zQXXnAE3Yt/?taken-by=m.velasquez128

My last picture is of me and some of my friends. It represents the appreciation I have of for them even if I’d never actually say it until now. Iv gone through a lot and they’ve always been there so I wish I could think more about how to give back to them.

Thinking Reflectively

Wow, It is 2020 already. I really cannot believe its been this long. If you are wondering who this is well, I am you, in five years. Its been a short time but a lot has changed. There are a lot of things I want to tell you. I just recently graduated from school so if you want to graduate too, then just listen to what I have to say. Stay focused. That is the number one thing you should be thinking about. I use to think about clothes, sneakers, basketball and other trivial things like that, but you have to change your thinking. Sure those stuff are fun or cool but they should only be your secondary thoughts. Think about getting yourself promoted at work to gain a little more money on the side to provide for this nice apartment I am living in. Save up the money you make to finally get yourself a decent car instead of wasting it on clothes all the time. Most importantly think about your family and how you will provide for them in the future. You will not be living in that house much longer so find some ways to help them out while you are not there anymore. Four years from now you will be graduating and although its been a hard path, its worth it trust me. I bet you are wondering what it is you end up majoring in. Well that is something you have to figure out. If you keep reading maybe I will give you a hint. You are me so you I know you will figure it out. What I can tell you about is all the thoughts you use to have contrary to all the thoughts you should be having.
Starting college in the first place was pretty hard for me.“ Ehh ill do it tomorrow”. That is probably the number one phrase we use say when I got lazy. That kind of mindset has to change from now on. Stay focused on your future. Surround yourself by people that not only want to be successful but also want to see you become successful. Remember those thoughts you had on train about maybe taking advantage of the long train ride and doing some homework? “Maybe I should do some homework since i’ll be on this train for more than a hour…..nah”. Those little moments like that really affected us in the long run. It becomes a bad habit and leaving things for last minute just became a natural occurrence. This is your chance to stop all that. Planning ahead and getting things done before they even have to be done will really save yourself a great deal of sleepless nights. Think about the big picture and become serious about life. You are not in high school anymore and life at home is not pretty right now, I remember.This brings up another point I would like to share with you about the things you waste your money on.
Ever since you were young money was always an issue in the household. There were times where our parents even believed that we would be evicted from the household. It is my belief that this is why we really love materialistic things to this day. Finally gaining a job at 16 and attaining more money was a big thing. You felt the need to show off at times not only to others but yourself to remind yourself that you actually have money unlike older times. This is what lead to the bad habit of wasting almost the entirety of your money on clothes.
Clothes run your life right now whether you want to admit it or not. You have become materialistic as of late and it is to some extent unhealthy. Taking the right steps starting now is imperative to your future success. You may believe that I am exaggerating but in reality cutting ties with this bad habit is for the best, it will teach you the concept of saving up for something really important in the future. You want to guess where I am living right now? It is definitely not in our parents house anymore and that is because I saved up for this apartment and all the furniture in it. It did not even take these five years to get it too, an opportunity will arise soon where you will hope that you have saved up enough money to finally move out of that house and if you don’t have the money because if your money wasting ways then you will regret all those decisions you made thus far. Don’t say I didn’t warn you. The best thing about all this is that preventing yourself from wasting all the money you have on clothes will actually help you buy even more clothes five years from now. I now have enough money, with moderation of course, to get all the clothes and sneakers my heart desires. Hearing that has to make you wonder what kind of job you will have in five years that provides such an income.
Well for starters let us think about the the job you currently have. I’m sure you can agree Uniqlo is a big upgrade from your first job as a Mcdonald’s employee, but it does not have to stop there. Mcdonald’s was offering you a manager role before you left so why not apply the kind of behavior that led to them offering you that kind of raise to Uniqlo. If you put in more effort to work than you have been lately then by at least a year you you could have gotten a raise at least three times because of the great opportunities this job offers it’s employees. By two years of still being with this retail company you will be a AA2, equal to at least 15 dollars which is a big increase from now. The road to get to this level will not be a easy one though. It is a lot of hard work and unfortunately a tad bit of kissing up to your supervisors. At the end of these two years you learn an abundance of working techniques that provides the success you will have in the future. You begin to challenge yourself by solving problems without the help of a supervisor which in turn makes their life easier and the outlook they have of you more positive. An example would be learning skills on how to deal with rowdy customers, you hate dealing with them so you know your supervisors do too. Take advantage of the opportunities to show off in the workplace, if your co workers begin to say you like to work to much then good job, that is exactly how it should look. Gaining the motivation to be more successful in the workplace and life in general is what will lead the job you really desire after those four years in college.
Go back to the thoughts you had that day you were assigned to write down again. Remember when you started to stray off in thought about basketball after looking at those pictures about all star weekend taped on the trains? One thing in particular that you said was “ i wish i could just make a career out of talking about basketball”. Well you are actually on the right path. Incorporate the love you have for basketball into a job you want to do as a living. This was just a dream at one point, but make it a reality. Five years from now you’re starting off as an upcoming journalist, although it is still a long path from now it will pay off in the end. I’m starting off small by covering the local high school basketball team but you have to start off somewhere.The amount of pay you get from still being a supervisor in Uniqlo and covering that high school is really good too. These are the kind of thoughts you should be having from now on, but there is one last thing you might be forgetting.
Family. They are the reason you want to become successful.Struggling the way you are right now is not how you want them living forever. Get a great job so they won’t have to worry about things like if there will be enough money for next months rent. Think about that photo you took of your baby niece for your class assignment. Become a role model for your future kids and all your nephew and nieces you love so much. This is what drove me to follow my dreams to become and journalist, but it will not end there.
I’d usually end this with a recap about this whole essay but instead I am gonna write about the changes I am willing to start making after hearing from my future self. There is an abundance of information I can take out of this and instill in my life starting today. Challenging myself any time I have the opportunity is a big one as it will teach me how to deal with problems in a convenient way. My family should be going through my head more often instead of just myself and my selfish desires. The biggest thing I can take out of this is motivation and focus. These two things are the things I lack the most. If I had more motivation to do better in school I probably would not have to take that stupid remedial math course which is not even giving me any credits. I probably would have started school a semester earlier like I planned too. If I had more focus I wouldn’t be writing this paper at the last minute like all my homework. I can take a lot out of this essay and that is most likely why it was assigned so I can gain the motivation to grow up and deal with life the right way.

Brainwaves by Penelope Morales

Introduction

In this project, I reflected on my current thoughts with notion to self reflect and see how these thoughts prepared me for the future. Breaking my thoughts into parts allowed me to focus on each one with more depth and detail than the previous. Thinking in writing was an exercise that led me to what my current thoughts were. Thinking visually allowed me to expand my thoughts into images and inspired me to write the ideas and the meanings meant in thinking reflectively. All these categories that I worked on led me to an inspirational paper on “Brainwaves by Penelope Morales.”

Thinking in Writing

Writing down my thoughts for the past 24 hours were difficult. I was constantly looked at the clock every thirty minutes eager to see what I would be thinking about. Majority of the time, I sang music lyrics subconsciously. With my thoughts worth mentioning, I noticed they consisted of my current list of high priorities to-dos. The pattern between my thoughts’ involved me needing to “keep up”. Keep up with my training for the NYC Half marathon in March. Keep up with my doctor’s appointments- due to prior health history, there are a lot of doctors I have to keep in touch with or visit. Also, ambitiously going back to school after twelve years requires a lot of “keeping up”.

Each thought occurred at the same locations, work and home, equal amounts of time. I feel my focus is in the right direction. The only drawback from my thoughts I have is that I don’t want them to consume me, and to achieve that I need to become very diligent with time management.  I noticed I gave little attention to keeping in touch with friends and loved ones. Once I’m able to time-manage, I’m hoping to reach out and spend some quality time with great people.

In analyzing my thought process, I believe my thoughts focus more on “the present”. Although I believe in having and saving for the future, I’m also a “ live in the moment, tomorrow’s not promised” type of gal. I would like to organize “my present” so that “my future” may fall into place.

Thinking Visually

  • This photo represents my thoughts on my health history. I pass the blood bank on my way to my doctor’s appointment and it always reminds me of my journey through transplant.

https://instagram.com/p/zOosVlTEot/?taken-by=0920_0413

  • This photo represented my thoughts on school. This signage reminds me of my future career. I would achieve this by staying in school and hopefully working in that department.

https://instagram.com/p/zOp8u1zEqX/?taken-by=0920_0413

  • This photo represents my thoughts on training for the half marathon. Staying consistent was key in completing the 13.1 miles run. Tracking my runs helped me stay focus and motivated.

https://instagram.com/p/zOoLr6TEoM/?taken-by=0920_0413

  • This photo represents my thoughts on the half marathon. All my training was put to the test. Race day finally arrived and finishing the run was a huge accomplishment for me..

https://instagram.com/p/0R1skWzEiM/?taken-by=0920_0413

  • This photo represents my thoughts in self-reflection. I need to make quality time to spend with my family and friends. With my work, school and training schedule, finding the time has been difficult.

https://instagram.com/p/zOsMndTEs_/?taken-by=0920_0413

  • This photo represents my thoughts in self-reflection. These books remind me of how spiritual I once was. I wish to explore more options of spirituality and personal growth.

https://instagram.com/p/zP6GuVTEnR/?taken-by=0920_0413

Thinking Reflectively

“It is what it is.” Whenever something was out of my control that is exactly how I would address it. Hey, it’s me, year 2020 Penny. Life has been super busy these past couple of years. After receiving a bone marrow transplant back in 2012, life has had plenty of ups and downs. “It is what it is.” Getting diagnosed with leukemia as a young adult was out of my control but from staying positive and overcoming my struggles, I have grown into a survivor, a warrior, and a role model to my family, friends and outside associates. Just five years ago I was trying to “keep up” with doctors’ visits, going back to school full-time- after being on a twelve year hiatus, and training for my first half marathon. “It is what it is.” I got through it. I am a registered radiologic technician at Memorial Sloan Kettering Cancer Center. Doctor visits are annually now at the Cancer Center. How ironic! My first marathon was the first of many runs keeping me active and healthy. I wanted to gain some personal growth and went soul searching around the world. I have passport stamps to prove it! Also, spending a lot of time with family and friends has me now wanting to focus on starting a family. Over the past five years, seeing how far I’ve come reassures me that anything is possible.

April 13, 2012 is the day I received my bone marrow transplant at H. Lee Moffitt Cancer Center in Tampa, Florida. Spending 27 days in the hospital was the easy part, seeing I had a 24/7 medical staff at my beck and call. The medical staff was very compassionate, attentive and supportive throughout the entire process. The difficult part was getting discharged from the hospital. On one hand, I was eager to leave. Being confined to half a hospital floor for almost a month, I had missed the feeling of the sun on my face and the breeze of the wind. But, on the other hand, I was terrified. I would no longer have my medical team by my side 24/7. What if something happened and I was not able to get medical attention fast enough, will I die? Will my immune system reject the transplant once I leave the hospital?

My post hospital care consisted of me having to take a minimum of 50 pills a day. I had to be closely monitored by my doctors, so my visits in the beginning were every other day. Doctor appointments would last two to three hours at most, from running multiple tests and waiting on the results. If I had a setback; bad test results or me mentioning pain; blood work would have to be redone and I would possibly have to have scans, CT or MRI, leading to longer hours at the doctor’s office. Seeing how often I was at the hospital, the staff became my second family. The support I felt from them was sincere and genuine. They went beyond their routinely medical profession with personal conversations unrelated to my cancer treatment. I enjoyed our daily discussions on current events and workplace gossip, such as the latest episode of The Real Housewives of Atlanta. Receiving text messages and phone calls after transplant was an added motivation to me realizing that my second family was rooting for me.

As the days passed and the transplant showed signs of success, doctor’s visits went from every other day to once a week. The better I would get, the less amount of times I would see the doctors again. I am currently in the survivorship program at Sloan Kettering Cancer Center and I see a bone marrow transplantation doctor every six months. I am anxiously waiting on annual visits, which is a goal. The farther out you see them next means you are doing better. Aside from my cancer center appointments, it is also crucial for me to keep my other “routinely” doctors’ visits due to my health history. I took a photo of the Blood Bank of New York. My diagnosis was leukemia, which is a blood cancer, and seeing the blood bank takes me back to my transplant. When I think back on my journey, I immediately remember my second family and how they made me feel. The nurses and doctors made a huge impact in my recovery process and I too would like to make an impact in some way. They allowed me to feel and believe anything is possible and this has encouraged me to change my career from banking into the medical field and go back to school to become a radiologic technologist.

Becoming a radiologic technologist will allow me to give back to the medical field. It will allow me to help, encourage, and support individuals that are trying to find reasons behind their illness or sickness. Working in the medical field has thus become my purpose in life and I am striving to become as qualified and able as possible so I can have an impact on someone else’s journey in life. I understand I could have gone into any other medical career but radiology just fascinates me. It’s interesting how we have technology that we can use to see beyond the surface of the skin. I am pursuing an Associate’s Degree in Applied Science at New York City College of Technology. My first semester back in school since 2003 and I am currently registered for 14 credits. What was I thinking? My goal is to complete the prerequisites required to enter into the Radiologic Technology and Medical Imaging Program. The Radiologic Technology and Medical Imaging Program only accepts applicants in the Fall semester so I plan on attending Summer and Winter sessions in order to finish up the prerequisites and enter the program by Fall 2016. I took a photo of an elevator sign at Memorial Sloan Kettering Cancer Center. The elevator sign displays the floor in which a department is on. When I look at this sign and see the department Radiology it speaks to me. I know one day I’ll be working in that department and I’m hoping it will be at Memorial Sloan Kettering Cancer Center. Choosing to go back to school so ambitiously can be stressful. When school gets overwhelming, I focus on the reasons why I want to become a radiologic technologist. To help handle the stress of school and work, I find the time to exercise and through this, I found a passion in running.

My passion for running is in its beginning stage. Running helps clear my mind. When I’m out pounding on the pavement, I feel as if I’m pounding out my problems. Everyone has their way of finding their Zen and running is how I find mine. Three years ago, I could barely run a mile, and now I’m training for a half marathon. Anything is possible and running this marathon is another accomplishment in my journey towards achieving the impossible. By staying physically active after transplant, I am hoping to improve my quality of life and lower my risk for secondary cancer. On my first “cancer-versary”, I celebrated by doing my first 5k- The Color Run. This run opened doors to many 5ks but I wanted a challenge. The challenge of running a marathon! Running a marathon was always a health goal of mine so when I received a brochure from the Leukemia and Lymphoma Society asking recruits to raise money for a cure while guaranteeing them a spot in the NYC Half Marathon, I couldn’t resist! To ensure a spot, I had to raise $1700.00, which was achievable through the support of my family, friends, and colleagues. That was a walk in the park! The difficult part was the training and the discipline it requires to run in a half marathon. Eating healthy, training hard, and getting lots of rest are just a few of things I had to discipline myself into doing. My training started in November and consisted of running 3x a week and two days of cross training. The beginning of my training was easy but over the weeks it proved to be difficult with the increase in mileage I had to run and the brutal days of winter. There were times I wanted to give up. Having to work and attend school, I could have had an excuse to stop training but I didn’t. I pushed through it and couldn’t let my supporters down and most importantly, myself. I had my photo taken with my medal when I crossed the finished line. Finishing this marathon was such an accomplishment for me. It helped reveal a newfound love I have with fitness, as well as myself. This achievement has allowed me to think about other things in my life that could use a little more TLC, like quality time with my family and friends, and working on my faith and spiritual growth.

With a lot going on, I do not want to lose sight of the small things in life, like spending quality time with my friends and family. Now that my training is over, it has freed up some time, which I can now make an effort to spend quality time with everyone. I have a collage of photos that hangs above my bed. Everyone in those photos means the world to me. From my health, to going back to school, to completing my first marathon, I have so much to be grateful for. Believing in myself and having faith has helped me get to where I am today. I want to continue to better myself not just physically but mentally as well.

Having experienced life as a cancer patient has made me want live a healthier lifestyle, push my limits, and strive to become better physically, mentally and spiritually. Prioritizing my life will benefit me in the long run and will allow me to set short term goals with long-term results and memories. These past couples of years have been a roller coaster, but there is no ride that I cannot imagine being on then the ride called life. My shortcomings have proven to be inspiring, motivating, and freeing to my spirit.

 

My Brain Thought Process by Elizabeth Mederick-Harrow

Introduction

In this project, I reflect a lot on my life and what I want to achieve for the future. I found out different ways I change my past self into a better person. Thinking and recording my thoughts allowed and motivated me to think deeper into where I see myself in five years and to see if that is the position that I truly want to be in.

Thinking In Writing 

My goals for the next five years is to join the military after I get my bachelor degree. The military has many different offers such as schooling and traveling. The idea of traveling and seeing new things is very exciting. I want to pursue a career as a military doctor. Helping and taking care of other’s has always been a passion of mine. I onstantly think of difderent quotes to motivate myself and it helps me a lot in my daily life, because life comes with a lot of challenges and it is a preparation for the future. I feel the military is a big challenge and will eventually form me into a better person because you do not have to only be physically strong you also have to be mentally strong.
After serving in the military, I want to further my education to become an Obstetrician. Going into the military is that extra push I need because, I will come out with more hands on experience as a doctor. However, I want to go to medical school to gain more insight into being an Obstetrician, because it is way different than a military doctor. My family is my main prority. I just want to make them proud of the person I am becoming because if my future is bright I will always do my best to keep them happy.

Thinking Visually 

https://instagram.com/p/zMRVbbA38m/ – I have this stethoscope as a constant reminder of my goals as a child. It has always been the same which is to become a doctor and I don’t think it will ever change.

https://instagram.com/p/zMRpqig389/– I have always had a passion for poetry. I just recently wrote a book and currently working on my second one.

https://instagram.com/p/zMR_ltg39i/ – My family is from St. Lucia. I love traveling there every summer it is just a good way for me to relief stress and just relax.

https://instagram.com/p/zN6rBKA3-1/ -I know I want to eventually join the military. However, I am not sure if I should leave school and join or just wait two more years when I am finish with school then join. I just want to experience something new while I am still young. That’s the main reason why this has been on my mind a lot.

https://instagram.com/p/zOZxwdA339/ – Working in a restaurant it is very hard not to think about food. I love to try different kinds of food.

https://instagram.com/p/zObntpA36u/ – I think about music a lot because it keep me very calm and mellow throughout the whole day. It helps me relief a lot of stress. I could not imagine my life without music.

Thinking Reflectively

I always imagined how my life would be five years from now. I see myself getting my bachelor’s degree in Liberal Arts and Science. Although, it is very tough I am willing to work very hard and accomplish what I came to college for. Shortly, after graduating with my bachelor’s I hope to start my one year journey with the military. When I join the military I want to pursue a career as a military doctor. I feel the military will make me into a more diligent student which will help me to better my future. So, when I am done serving my time in the military I will continue to further my education, knowledge and experiences to become an Obstetrician. My family is a big factor in my decisions because I want to make them proud of my accomplishments. I want to show them that I wanted to be a doctor for a long time and I am willing to make changes to be steps closer to my goal.

My plans for the next five years are to join the military after I get my bachelor’s. The military has many different offers such as schooling and traveling. The idea of traveling and seeing new things is very exciting. A military doctor is what I am striving for. Helping and taking care of others has always been a passion of mine. “They thought I fell when I did not even touch the ground”. I made this quote and I constantly repeat it to myself because it helps me a lot in my daily life. Life comes with many challenges and I am just trying to fight through my obstacles. I feel the military is a big challenge and will eventually form me into a better person because you not only have to be physically strong you also have to be mentally strong.

After serving in the military, I want to major in Biology so I can further my education into becoming an Obstetrician. Going into the military is that extra push I need because I will come out with more hands on experience as a doctor. I want to go to medical school for four years to gain more insight into being an Obstetrician, because it is different than a military doctor. Then, eventually do my residency for four years and get my doctor’s license. I always tell myself that hard work and dedication gets you far in life because you are always pushing yourself to do better and if you really put your mind to do something you have a passion about you will be able to achieve it.

In the future, I want to think about my family more. They support me in everything I do and I just want to thank them for all that support by showing them that when I set my mind to something I aim to achieve. I am close with most of my family members and I care about their opinion at times because I know they want nothing but the best for me. I just want to make them proud of the person I am becoming because if my future is bright, I will always do my best to keep them happy.

One of my major setback is I tend to procrastinate and fall behind because I sometimes bring my personal life into my work life. If things are not going the way I want it to I will start to procrastinate and not complete what I started. I am slowly trying to phase out that bad habit and change my attitude for medical school. At that point, my studies will be more challenging and I have to stay focus to be on top of my academics if I want to achieve my goal.

Another setback is I have poor sleeping habits. My schedule can get hectic because of school and work. So, I always stay up extra late just to have to my assignments due on time which causes me to have lack of concentration in class because I am so tired and not well rested. However, I noticed while traveling to work or school, I do not do much on the bus or train I just listen to music when I could be doing my work. Also, I need to try to go to sleep earlier at night and wake up early the morning to complete my assignments before work or school. It is not easy trying to balance between work and school but I know it will all pay off for the future ahead.

My final setback is I get distracted very easily. Technology is advancing and I get caught up in it.  My phone is my number one distraction and it is very hard to stay away from it. I want to distance myself away from my phone in the future. It will help me concentrate a lot better because I will not stop what I am doing just to answer it. It also prevents me from doing my work right away because I am constantly on the phone for hours and I always say to myself I have time later so I will complete it when I put the phone down. Sometimes, I end up never getting to my assignment and end up turning them in late.

In conclusion, I do not take good advice very lightly. I want to have a better sleeping habit, learn to stay away from my main distraction and take my work more seriously. Changing myself now will have a better impact on my future. The little steps I will be taking now will help me to completely get over my bad habits and accomplish where I want to be in life. I may not see the outcome now but I know I will look back on my past self and say I do not want to be that person anymore. I finally achieved the main goal I planned to do since I was a child. If you dedicate yourself to a plan or a goal and you want it bad enough, you just have to put in the hard work and it will happen.

My Plan for the Next Five Years by Nicole Lopez

Introduction

In this project, I created a mind set on what I need to think about more in order to be where I want to be in five years. To do this, I recorded my thoughts for a day and summarized them, noting any patterns and frequent thoughts that I had. Based on this data, I selected pictures to represent a thought. Three pictures represent my frequent thoughts, and three represent what I need to be thinking of more. Afterwards, I created an essay, in the person of myself in five years, about what I need to do in order to know what I should be thinking about and the steps I should take in order to achieve it.

 

Thinking in Writing

My thoughts throughout the day were relatively different, but they all had a certain flow to it. One thought would be about a certain anime I like to watch, while another would be about something that has to do with school, while another would be about my family or friends, and then it would round back to anime. I noticed that, while my thoughts branch from one thing to the other, that they relatively revolve around things like worrying about school, music and anime (Japanese animation). This is shown when I wake up thinking of an anime theme, and when I think of nothing but anime as I watch a few episodes before bed that night. Although, in between my thoughts ranged from worrying about my school work to thinking I should learn how to cook. I also noticed that when I do think of something important, I always find something else to think about in order to avoid it. I realize I should be thinking about other things, like my family and future more. Though, I do not want to stress myself, it would still be better to have some kind of plan for the future instead of just “going with the flow”.

 

Thinking Visually

Thought: cooking https://www.facebook.com/photo.php?fbid=1377016742615979&set=pb.100009229984521.-2207520000.1424670358.&type=3&theater

this photo represents what I should think about. I don’t know how to cook well and feel like its one of the skills I should learn but haven’t gotten around to yet.

Thought: studies https://www.facebook.com/photo.php?fbid=1377016662615987&set=pb.100009229984521.-2207520000.1424670358.&type=3&theater

This photo represents what I think about a lot, which is my studies. Since I always stress about my grades, I’m often thinking about assignments and when they are due and how I’m going to do them.

Thought: hobbies https://www.facebook.com/photo.php?fbid=1377016722615981&set=pb.100009229984521.-2207520000.1424670358.&type=3&theater

This photo represents what I usually think about, which are my hobbies. I am a big anime fan and listen to music almost all the time. it makes up a large part of who I am

Thought: family https://www.facebook.com/photo.php?fbid=1377016699282650&set=pb.100009229984521.-2207520000.1424670358.&type=3&theater

This photo represents family, which is what I want to be thinking of more. I often call my niece “cupcake” and my brother “munchkin”. I want to be able to think about them more and communicate with them more. I also want to be successful to make them proud.

Thought: friends https://www.facebook.com/photo.php?fbid=1377016975949289&set=pb.100009229984521.-2207520000.1424670358.&type=3&theater

this photo represents what I usually think about, which is my friends. Ive known most of them for years and I talk to most of them periodically.

Thought: future https://www.facebook.com/photo.php?fbid=1377017555949231&set=pb.100009229984521.-2207520000.1424670358.&type=3&theater

This photo represents what I want to think about more, which is my future. I plan on being an engineer, and when people think of engineer they think of robots and technology. I used to be in robotics and this was the type of robot we used to use and program. It is a big reason why I want to be an engineer.

 

Thinking Reflectively

Five years from now, I do not think my life is going to be much different from how it is now. I hope I would manage to graduate college after four years and find a position doing something engineering related, even if it is a part-time job until I can move on to bigger and better things. My desired field of work is challenging, and I know I will have a lot of struggle, not only in these five past years but in the years to come. There are some things I think about a lot, and some that I need to be thinking about more in order to stay on the right path. While I think a lot about anime, music, studying, and my friends, my thoughts should revolve around learning to cook, my family, and thinking of my future and how to achieve it.

In order to ensure success five years from now, you should think of my family more. You and your family are not the closest, but that is something that must be changed. The picture you took to represent this thought is a cupcake, which symbolizes your niece. You always call her a cupcake and whenever you say the word, she is the one who comes to mind. Family can be stressful occasionally, but they are still an important factor of one’s life. You noticed how in your thought log, any thoughts concerning your family were short lived. This was shown where there are only thoughts about any responsibilities you have towards my family, like picking up your niece from school every Tuesday evening, or making something to eat for the little ones. If you were to think of my family more often, not only would you be closer to your family but you would feel like you have succeeded as a family member and would have a support system to succeed in all other aspects. As of right now, you put your friends before your family. This is shown how in your thought log, you are thinking of your friends every few minutes. This is usually because you are either talking to them on social media websites like Facebook, or you are texting them throughout the day. Although keeping a close relationship with your friends is a positive thing, you should think of your family just as much, if not more, than you think of your friends. As your mother used to always quote to your, friends come and go, but family is forever. Therefore, instead of thinking only of your friends, you need to think more of your family in order to help you achieve what you want in my life. Therefore, for your future self to achieve your goals, your current self has to focus more on spending time with her family rather than on Facebook or out with friends all the time.

The second thing you should think more about is your future. Since you do find yourself thinking and worrying about your grades and schoolwork, as shown in your thought log when you worry about this project, you know keeping up your grades for a brighter future important. However, this is the short-term, immediate issue. In order to be successful and finish school to start working on your career in five years, you must think along the lines of your future, where you want to be, your career, and most importantly how you are going to achieve all of this. Your future includes graduating with your bachelors in Mechanical Engineering, get a well-paying job or internship in the engineering field and becoming an Aerospace Engineer after you get your masters. This is proven in how you selected a picture of a robot to represent the thought “future.” The reason for this is because this is where you see yourself in five years, after you graduate college. At this moment in time, most of your thoughts revolve around school work. You often worry about passing and, as a result, often stress yourself out in order to try and do better so you do not end up failing and having to stay in college for an additional semester. And while this stress is not good, you feel like studying now is simply the first step to your goal of graduating within five years so you can get a good job and become successful. Therefore, in order to be where you want to be in five years, you have to think beyond school and think about your future and how to attain what you want in life as well.

According to your thought log, you spend a lot of time thinking about anime, and less time thinking of learning useful skills, like how to cook. In order for you to achieve success in five years, learning how to cook is a must. It is not only a key to your survival, but it is the one useful skill that can make you feel independent and accomplished. When you took the picture of the pots and food to represent the thought “learn to cook,” the one who was cooking was yourself. When you managed to finish the meal and serve myself, you felt a sense of accomplishment because it was an actual meal that you did not have to warm up and you did not burn it like the many other previous attempts at cooking. However, your thought log reflects that most of your attention is on Anime. And because you are thinking of it, a large portion of your time is spent watching anime or reading manga, or doing anything anime related in general. This is proven based on the fact most of your thought log had anime related thoughts because you were either reading or watching it. And while it is okay to relax every once in a while with an episode or two, it should not be so time consuming, to the point most of your thoughts revolve around this one thing. You will not be able to learn how to cook if you spend all of my time watching anime. Therefore, you must think of anime less in order to be where you want to be in five years.

Based on what my future self says, in order to be successful and where I want to be in the next five years, I must spend less time thinking about anime, my friends, and stressing over my studies in order to think more about my family, future, and survival, like learning how to cook. In order to put this into practice, I will start by limiting my time on my laptop and out with my friends. Instead, that time will be spent with my family. I will also spend some of the time I use stressing about school to look into helpful tips and internships in the engineering field, this way I can be a bit more secure in what I am doing and how successful I will be. In addition, I will put time spent watching anime into learning how to cook. With this plan set, in five years I will have graduated college and started a part-time job within the engineering field, where I will then move forward with myself and my career.

Writing My Brain Project by Angel Ramos

Introduction:

This project had me write down a days worth of thoughts and see if there was a pattern with my thoughts. After gathering these thoughts I was to write a paragraph about my thoughts to explain on why I had them and what I would like to be thinking about. After these thoughts I was to take pictures to represent my thoughts and what I would like to be thinking about. Finally I was write an essay representing myself 5 years from now and gathering these goals and explaining to my past self what I needed to do to be able to have the future I had set for myself.

Thinking in Writing:

Writing your thoughts at the bottom of every hour was no easy task despite how easy it sounds. I reviewed my thoughts and didn’t see a pattern. It would vary at the bottom of every hour but one thing i noticed about my thoughts it was more stress involved than pondering about random things. For example before I went to bed at 12:30 A.M. I was thinking about how I was going to work and go to school at the same time. I’d usually think about how I’m going to balance school and work once I was able to find a job so I can be more financially secure than just relying on financial aid from the state. I would’ve like to have been thinking about managing school work just alone because it’s been 3 years since I have really put my brain through the studying and deep thinking my classes make me do. I’m just thinking about my future after I have hopefully graduated from City Tech and earned up money along the way by working and attending college.

Thinking Visually:

https://instagram.com/p/zOKbi3hlP6/?taken-by=ramos.a316

This is the patriots logo a football team that recently won the superbowl. It represent my thoughts of sports and how much I watch it on television.

 

https://instagram.com/p/zOLkSWBlB6/

This twenty dollar bill represents my thought about money and how much I worry about paying for school and being able to support myself. Its a thought that happens a lot without me being aware about it.

 

https://instagram.com/p/zOMK8BhlC1/

My thoughts about video games is one I constantly try to suppress. Being in college after taking some time off is proving to be a difficult task for me since in my off time I’d spend the majority of my time playing video games.

 

https://instagram.com/p/zONUgVhlEg/

This is the logo of a restaurant I used to work in as a food runner and busboy. It represents my thoughts about wanting to go back to work and save up money to be able to support myself while I attend college.

 

https://instagram.com/p/zOPLYIhlIK/

The City Tech logo represents a thought of how much I want to focus more on my classes. I want to improve my ability to focus on class assignments and be able to be successful.

 

https://instagram.com/p/zOWKS1BlEw/

My baby sister in her 2 year old birthday party on Valentines day. She represents what I want my thoughts to be about my family and to spend more of my time I have with her and the rest of my family.

 

Thinking Reflectively:

It is the year 2020 and I have graduated from City Tech. I have a well paying job in the electrical mechanical engineering field something I thought would change throughout my time in college. I’m living in a house with my family feeling great that I am sharing this success with my loved ones. It was tough road but I made it and I had to change the way my brain had thoughts throughout the day. I would tell my past self to change the way i think. Dedicate yourself more to your family and studies. Try to balance it by also having a part time job to earn up some money while in school. Make a list of the goals you want to achieve and the changes you want to see within yourself to be able to achieve the success I am at in the year 2020. I know you crave success and look where I am better yet look where we are, it sounds difficult but it is a challenge we will complete and win.

 

To attain the future i set myself five years from now I need to focus more on school. There are a lot of distractions that are hindering my ability to devote more time into my studies. Video games are the one of the major distractions that is holding me back from focusing more in school. Although it is a good way to distract myself from college work and not stressing myself a lot I need to regulate the amount of time I do spend on gaming. If i were to make a set amount of time during each week that I do spend playing video games I feel that it would help me focus more time on school. The City Tech logo I took a picture of is what I want my thought about spending more time being involved with my school assignments. Participating in class can help me be more involved and show my professors that I do want to succeed in their class. Spending time in the library would also help me read to stimulate my brain. If you need any help do not be afraid to reach out to people that can help you. Remember that having a tutor does not mean your slow but that you need help to learn and understand things that are taught within a classroom. If you do find yourself stressed out with school work by all means take some time in relieving that stress. Learn to work hard and have fun because stress is something that should not be brushed aside. In the long run this would be the first step to being able to achieve the success I myself five years from now. It is a challenge but I have overcome a lot of difficult situations that held me back from attending college but I manage to overcome them and I am a student at New York City College of Technology. If I want to be someone with the bright future I set myself in focusing more on school is the perfect way to start

Angel I know we would have thoughts about money a lot. The thought about not being financially secure is one that would keep us up at night. Instead of thinking about this take this as a sign that we need should look for a part time job. Save whatever money you make and manage your spendings. The picture of the Brendan’s Bar & Grill is the visual of what we want our thought to be. It is to be working again and gaining experience in the work field and the desire to feel financially secure. If you balance this out with college work this should be an indication that you do want to be successful and that you would work hard to achieve financial stability. Five years from now you will be using the things you learned in college with your electrical mechanical degree. Working a job that you are passionate about will be different from the job you had as a busboy/food runner. Remember those long nights and getting home at one or two in the morning after work. Having a nine to five job sounds a lot better than wearing yourself out working a job you do not like. Let this serve as motivation to network with people that work in the field you want to study. Creating relationships with people that work in the same field you want to be will motivate you to keep working hard to get the job that they have. These same relationships can also help you start your career shortly after graduating. Remember that after graduating a job will be waiting for us. This same job will thrust us into the path that we hope to see ourselves in.

Family is something that is very near and dear to us. Remember our thoughts about sports and video games. The time spent playing video games would often keep you from spending time with loved ones. Creating lies just to spend the night at home gaming. November 21,2014 we lost a friend way too early. This opened up our eyes about how time is precious and the amount of pain and tears one feels when they lose someone who originally thought would have more time to spend with. Your youngest sister is two years old and your parents are not getting any younger. Let this help you think more about your family and spend more time with them. The memories you create will last a lifetime and you will not feel as if there are things you wish you would have done. Living in a house alone is not how we picture ourselves so this success will humble us and have our family move in with us. Coming home to see your family after a days work is definitely better than coming to an empty house. Also having people to share your success will feel good especially if it is your family. Put aside the gaming and watching sports alone and spend more time with your family because they will be proud to see you successful in 2020 having graduated from college and working a job you love. Remember to stay humble and work hard because we both know that we hold the key to our future and no one can take that away from you.

Life has its obstacles but we have the power to break through those same obstacles and shape our future. Make goals in life that you would like to achieve and attain the success you desire. It requires a lot of work but remember nothing in life is handed to you. Work hard and do not give up while bettering yourself and the people around you, specifically your family that you love. The journey you take will help you achieve this success I have in the year 2020. Remember these changes I am telling you to make in your thoughts will break you out the prison that you feel you are in within your mind. These changes will thrust you into the path that will show the greatness and untapped potential that is hidden inside.

Brain Matter On Paper By Shawn Williams

Introduction

The purpose of this project to me is that it reinforces your writing style and writing skills. I feel it was a good project to do,because it opened my eyes and introduced to me different ways of communication,that I know but never really recognized as communication.

Thinking In Writing

What my thoughts consisted of the most was my car and driving,then came my religion and last was my social life. Maybe the reason I thought so much about my car is because right now it’s not running right. My Wife drives it to and from work,so on the days I don’t have to go to school or work,I drive her to work and I run errands or just drive and enjoy myself. From the time I walked to the masjid at six in the morning and was coming back all I kept thinking about was getting my car fixed. Because I know I had to take public transportation,but I could be driving. Like one of my thoughts were “I hate having to take this bus.” Even when I was walking my step son to school all I was thinking about was getting the car fixed.
The second thing that occupied my thoughts the most was my Lord and doing the things that would please Him and getting Blessed for it. You see I was not always such a good guy. One time in my life I was the epitome of a bad guy. But not to degrees,the life I live now is based on my remembrance,love and fear for Alláh. That’s why when I took public transportation and I seen a homeless person it does something to my heart,because I know and believe that the only difference between me and him is Alláh’s Mercy.
The least thing that occupied my mind is my Wife and I feel I need to change that. But I feel subconsciously she’s always on my mind,but due to the situation of my car and the meeting I had today she just seemed the least.

Thinking Visual

My video games is one of the least things I think about because,at one point I was addicted to gaming. At work all I would do is just daydream about finishing a level and rush home to play. But not anymore.

First Pic.My video games is one of the least things I think about because,at one point I was addicted to gaming. At work all I would do is just daydream about finishing a level and rush home to play. But not anymore.

Second Pic. I’ve always love to drive. I’m a “speed demon.” I taught myself how to drive just by watching my Uncle drive his car. At the age of twelve I rented a van from a drug user and drove all day. Ever since then I’ve been driving.

Third Pic. I have a big family,but it doesn’t feel like it. When I went away to prison I can count on one hand how many people I received a letter from and half of them were family. So I’ve come to accept,love and embrace that my family consist of the three  people you see in this picture with me.

Fourth Pic. I love cars for many different reasons. The convenience I would have to say stands out the most. There’s nothing like being able to go somewhere to eat or just enjoy myself,and once I’m finished I’m able to hop in my car and leave. That’s priceless for me.

Fifth Pic. The thing that is most on my mind is making my five prayers. What I’ve experienced throughout my life is that when my five is in order everything is easier and I’m happy. But when I don’t make them a lot of things go awry.

Sixth Pic. My Wife is one of the least things I think about because I feel she’s such a major component in my life. I guess I’ve started to take her for granted. When you feel something will always be there,you tend to subconsciously think and act like it.

 Thinking Reflectively 

My name is Shawn Elijah Williams. I am very ambitious. I like to cook, drive and eat. I have some advice for my present self-five years from now. I want you to constantly keep Allah, on your mind and tongue. I know you like to drive and you like fast cars, but you should focus more on your school. Do not just get by, but excel, and the easier it will be in the future to demand and acquire what you want. You need a good partner by your side. Someone who has your back, someone who can make you better as well as you making them better. If you do not start thinking about your wife more, and stop taking her for granted, you will eventually lose her. I am happy you understand the value of family, because down the line there will be a limited amount of people you can depend on.

Perseverance is a major thing in life. In the past I have given up when things got hard. I would revert back to the easy things I knew which were always negative. It is very important to persevere when things get tough. When I did stick things out, although they were very minuscule, I always achieved what I wanted. The things I want to achieve in life for the future are; cars, a nice house, a lot of money and a righteous life. Perseverance, determination, patience and hard work, with my education now and my businesses later, will be the aspects I need to succeed. These qualities will benefit me now and later. In one of my thought logs” I said I have come a long way and I changed a lot”. I made this statement because I was faced with a situation, where if I did not persevere in life to control my anger, and to change how I deal with circumstances I do not like, I would have handled it differently in a bad way.

Shawn you are going to need patience and a lot of it. Things are not going to always go the way you want them. You learned this during your childhood and more so in prison. The difference between prison and childhood is that in prison it was forced on you to be patient, and if you did not, you either acted out physically or verbally and you were punished for it. Whereas in childhood if you showed displeasure physically or verbally sometimes you were able to persuade enough to get your way or it was a mild admonishment.

You know in business there are many ups and downs, and this is where patience will help you achieve your goals. One of the pictures in the “Visual Communication” is of the masjid where I pray. It takes patience to pray five times a day, then to travel to a place to do it.  At certain times I am engrossed in an activity I like, and it is hard for me to stop that and go pray. That is Patience. Patience comes in different ways. Patience can be shown in studying for a test. Patience can be shown with being faithful in a relationship. When you are used to living a lifestyle of promiscuousness and you are constantly bombarded with the very thing that entices you to cheat. If you stay patient now, you will have success later.

The next thing you will need is determination. It is a quality that makes you continue trying to do or achieve something that is difficult. Shawn you heard the stories of how hard it is to start and then to maintain a successful business. First you have to be determined to acquire the degree from college. Once you do that, you have to be determined to draw a business plan, execute it and no matter how many setbacks do not give up.

After reading from my future self. The ways I am going to accomplish these goals are praying more for, perseverance, patience, and determination. I am going to work harder in school right now, by studying more even when I do not want to. Spending more time on my school work instead of playing video games or just relaxing around the house on the weekend because I feel I deserve it. There are a couple of business ideas that I have. I am going to apply these to a real business plan. I appreciate the advice, now it is up to me to internalize and apply it.

 

Thoughts In Writing By Connor Kempf

Introduction:

Project 1 is/was about expressing our thoughts in a coherent way. What I did for project 1 is I recorded one whole day of my thoughts. These thoughts were summarized into a coherent paragraph, pictures were taken to illustrate my thoughts. This formed the basis for elaboration which is the thinking in writing section, breaking my thoughts down into manageable chunks and elaborating on the scenarios of these thoughts and why I feel these are important; Further allowing me to refine my thoughts into a better future for myself.

Thinking in Writing:

For the last 24 hours I’ve been recording my thoughts. This recording of thoughts is easier said than done. The Thoughts are marked with a time as seen below; This is the transcript of my thoughts. Until today, I never realized the complexity of my thoughts and actions. I thoughts about my thoughts for a few days, and I come to the realization that my thoughts are in need of channeling Into something productive. Then I realize my mind is normally doing something, thoughts are like shadows or echoes. My thought directly relate to the actions I take. Who would have thought that thoughts would be so important not just to my life but to the people around me.I come to realize that my thoughts tend to revolve around school, entertainment, myself, and the people around me. I then come to realize the mediocrity of it all. I visualize myself, my standing in human existence, I think, I’m insignificant, now, how do I change that? I also realize a 5 day a week school schedule is for me, the most effective way to study. My obsessive playing of video games could lead to some off color thoughts, I should ration my time just a bit better. As for tv, I give thought to how little of it I actually watch. As for school, it’s basically the same old grind that I have gotten used to all my life, wake up, eat breakfast, get ready, got to school, few hours of work, lunch, next few hours, go home, do homework, dinner, watch tv/ video games, unwind, rinse and repeat. Life tends to be a never ending cycle of day and night. My thoughts include the past to predict and possibly change the future. Now I remember, I really need to find a way  to channel my thoughts into something constructive. That is this project. How can I change these thoughts? How can I improve the effects of these thoughts on my life? Who would be a good person to ask about my thoughts? Why do these patterns of thought appear? That is what I have been asking myself all my life, now what if I share the same thoughts as someone else? Now I question whether things in life are necessary, education, things of the like, more on this in a few years.

Thinking Visually:

http://instagram.com/p/zQRJcKO6i6/

This is the visual representation of my thoughts. My thoughts are clouded;These clouds are pollution, fallacies,dreams,emotions, and sometimes other thoughts. Maybe I should take more time to think about my thoughts

http://instagram.com/p/zQRVKEO6jT/

Imagine I am standing on the ground looking at the tip of that building. The tree as I came to realize is the barrier or hurdle between me and success. That building is where I should be thinking, right now, I would be lucky to be beyond the tree in terms of my path to success

http://instagram.com/p/zQRgF1u6jq/

I am looking towards Manhattan. I see my future in technology. That is where I think I should be.

http://instagram.com/p/zQUCA1u6oh/

I tend to think about people a lot; I am a person thinking about my fellows. Other people are like sources for information whether it be true or gossip. This is where many of my thoughts lie, the people around me.

http://instagram.com/p/zQUfGyO6pg/

This is a picture of a clear sky with three power line. These lines are clear thoughts and to me represent prowess. This is why I should think about “clearing my head” more often, it enhances my thoughts.

http://instagram.com/p/0QhaE_u6r2/

This picture is representative of my life, twists and turns; many possibilities. There are many things in life I could have done differently. I can say now that I am happy about where I am in life, I feel as if I belong.

Thinking Reflectively:

      The first thing I want to think about is my future, my successes. I am Connor Kempf, Computer Engineering Technology student at New York City College of Technology between 2014 and 2019. I know was a person I have some imagination/ thoughts(Insert Pic). I know I am interested in computers and technology in general, I have been for quite a while. As for hobbies, these relate to my interests, illicit sometimes but still my hobbies; Gaming, Hacking and things of the like. I like to test boundaries whether it be online or in person. My future (after 2019) is likely a job in the engineering field, my first real job. Switching to my future self, five years from when I wrote this, a few questions come to mind. What could I have done differently? I asked myself three questions during the writing of this essay, why am I me?, Who am I really?, What is next for me? I am Me, Myself and I, take it or leave it this is who I am. I’ve always attempted to pursue my dreams, to do what is possible. A message to my 2015 self; be who you are, keep it up, succeed, future, be yourself, and how bad will this all hurt? In 2015, I am me, in 2020 you are me five years in my future. Looking Forward, I wonder what that year holds for me. As a person both you and me are part of history, by part I mean small snippet. Take what is given or allowed and run with it.

      I can only imagine what kind of person I will be in five years.I can see that in five short years, I will be a employee of a big electronics consulting firm. I have not decided where I will work but I know the industry I will be in. An obvious necessity is a job, it does not have to be a great job at first. I have only been out of college for a year in 2020. I knew when I started college in August of 2014 that I was committed for at least four years, but I soon discovered that if I wanted to work at my own pace, I would need an extra year, pushing my graduation to this year 2020 instead of 2019. With a job comes money, with money comes a place to live, with a place to live comes the future. I give thought to 2020, I am going to be my own person by then. If I was talking to my previous self, I would tell myself to stay on the correct path, you know what it is, only accept perfection, and be yourself. I know now looking into the future that I must succeed, if I do not there is the possibility of me being destitute which I will not accept. I am Connor Kempf, a Computer Engineering Student at New York City College Of Technology. I am currently in my first year of college. As of today, I do not have a job,I am looking for one. The complication is that college must come first. A few years from now, I move on with my life. I become a productive member of society with future employment in , I envision myself being in the technology field.

      One question I asked myself during the writing of this essay is why am I me? That is an interesting question as I have advanced myself a bit intellectually, psychologically, maybe some other ways that I still have not figured out yet. I enjoy working on technology; testing the boundaries and experimenting with it. This is probably why I have chosen a technology career. When choosing my career, I thought about the education that would be required if I want to get hired by a company in the field. I knew I would be committed to going to college for a bachelors degree. I knew in middle school but I wanted to go into technology. Then came high school, I went to Information Technology High School, which specializes in career training in the technology field. In the four years that I was in high school, learning about technology and other stuff, I realized how much I enjoyed my choice of career. This is probably why I continued my education past high school, what people don’t realize is I actually enjoy learning, it improves me as a person. I could draw reference to the pictures of clouded and clear thought. My life is full of thoughts. I feel as if school has helped me harness my thoughts and imagination; channeling it into something I can use in my life. My thoughts can be clouded or clear, it depend on the thoughts and on what is prompting that thoughts. I never realized before beginning work on this project how complex my thoughts actually were. I believe before I came to college I was a bit too passive. I never really gave a second thought to my thoughts. What if I had invented something? I doubt I would be here if that was the case. Honestly, I am me, and I am content with where I am, who I associate with on a daily basis. Learning about things in general is something I enjoy, I have never really taken the initiative to learn about myself, let alone my thoughts.

Recently, I recorded a day of thoughts. There were three main thoughts, one thought was me here now, and how it pertains to me. As a college student, I’m obliged to take courses, increase my knowledge, and established my “profile”. My profile is simply what people might see, not just my resĂșmĂ©, but what I know, who I know, my drive to succeed. Another way of describing a profile is what the world thinks of you. I am still learning about technology, even though I have learned through high school and even in middle school. My learning is not complete; I aspire to know as much as I possibly can about technology and in general every day life. My reasoning for this, it is complicated. I want to see how good I can do in society. I don’t have any estimation but I know that I must at least advance beyond where I am today. This thought could be described by two photos, the one of me looking up towards the building and the one looking towards Manhattan. These photos to me represent my future and higher education is the building block upon which I will succeed. This success to me is being the CEO of some multi-billion dollar technology firm. I aspire one day to achieve this goal. As for 2020, I know I need to find work, hopefully in the technology field

The final thought that came to me on my day if thoughts was my thoughts themselves. This may sound odd but I have taken time to think about my thoughts. Switching to my 2020 self, I can describe my thoughts as snippets, little bits of information coursing through my mind. My thoughts can be contaminated by my emotions which is why I have taken time to think about my thoughts and how to better understand both why I think of these things and how to improve the usage of whatever mental capacity I have. My emotions and/or life events can challenge my thoughts. It is abnormal for me to describe my thoughts, I find it a little bit uncomfortable. I did not realize before writing this paper that my thoughts could be so complex. Why is it that I have not thought about  my thoughts with this much detail during prior times. Something I neglected was my thoughts about the past. These thoughts are questions. I am questioning my past decisions to see what I could have done differently and how to improve said thoughts. Something I could have done differently were my grades in high school, employment, and finishing the technology certifications I started back in high school. I know as a human that I have made mistakes but I wish to improve what I have done so far and be the best person i can  be. I ask myself each day what could I have changed or done differently to improve my day to day life? This could be represented by the photo of me on the road looking around a bend. This bend is a turning point in my life. It is illustrative of the twisting path of my life. I don’t know where the path will end or where but I know that I am on my path. I hope this path takes me to success, at least I will be happy with myself knowing my life has went somewhere. A message to my 2015 self: Succeed, Imagine, Explore, Innovate, and for crying out loud, be yourself, no matter what anyone may tell you.

      What have I learned about my thoughts and how may this affect my decision making? I have learned exactly how astronomically complex my thoughts are. The thoughts themselves could be significant such as my future or rather insignificant, what should I have for lunch? These thoughts I feel are reflective of me both over time and day to day. I believe my life has a lot left to be done within it. I cannot predict my future or anyone’s future for that matter, but I can infer that my life has time left and I have things that I want to or have to do. I wonder what the future holds for me, hopefully technology. My life is just beginning, I must live it.

My Puzzling Thoughts by Jo M. Jumalon

Introduction:

The first project “Writing the brain” has showed me many things, that i have not thought about regularly. It has brought me great insight on what I should do to reach my goals, and I realized things that needs to be changed. It was a self evaluation period for me and I never imagined it would become a big impact on my current life.

Thinking In Writing:

It was February fifth when I took down notes of what I was currently doing at that time, and my thoughts that I was thinking during or around that time in increments of 30 – 1 hour periods. I found interesting patterns in my thoughts that I don’t really notice, due to how frequently busy I am during a week period. Putting it in a log has helped me analyze it and find that I tend to think a lot about things that are particularly not about the current activity, or situation. I usually think about things that are related in the future, and I analyze it in a way that helps me prevent problems, if said situation comes along. I also found out things that I pay very little attention to the current situation and think of the outcome more. For example, at around 1:02PM, I was meeting a friend of mine for lunch and right before that I just got out of the train station and I thought, “The amount of people holding the train doors could saved me so much time” I ended up being late for that day in our little meeting, and instead of thinking the severity of my lateness which I usually do, I thought about the time I could saved if commuters did not hold the doors every station that we stopped on. 6:32PM my friend and I from earlier split off and I met another group of my friends that were planning to go bowling. I decided to tag along. At this point we were already done bowling and were off to a place in south street seaport to eat. We found a seafood place and decided to eat there. While we were all enjoying our orders, I thought to myself “Usually I don’t go to seafood places cause most of my friends do not like it, I wondered why is it people can enjoy certain food and not others, how people developed their taste buds.” I brought this conversation up to my friends I was with and they did not really know an answer for it, maybe I’ll never know. Instead of thinking of how great the food is and the restaurant name so I can go back to the place in the future, I thought about other people’s taste buds and how it was developed. I’m not exactly sure if my thought process is out of curiosity or just pure randomness, which thinking random is not always the best thing to do. My thoughts now I see it is more random than it needs to be and there are more important things I should be thinking about during that time than thinking of how people developed their taste bud or how if commuters did not hold doors, it can actually save me time. Some of the things I really should be thinking about was finishing my website, which has been unfinished for quite some time now or scheduling my time much better to fit the needs of my friends and family while balancing work, and school.

Thinking Visually:

1. Cold Day

http://imgur.com/MczLAuy

Photo Captured , Tuesday 2/7/15

This reminded me of one of the days in the week which was really cold. I felt that instead of wearing a sweater I should have worn a bigger jacket with and extra layer. I felt underdressed that day, and complained about being cold to my friends which was completely my fault

2. Seafood

http://imgur.com/PMAmP4J

Photo Capture 2/17/15

I personally don’t like tuna, but this picture reminded me of the time I ate with my friends and we chose a seafood restaurant. I was thinking why a lot of people hate seafood. If well made it can be really good, but then I thought it could be that they haven’t tried, well made seafood dishes.

3. Alcohol

http://imgur.com/HCivNJs

Photo Capture 2/17/15

The day I had dinner with my friends I was tempted on drinking that day, because I haven’t drank in a long time and it was almost one of my friend’s birthday, so why not celebrate. Although the next day I have work , I don’t think it’ll be a good idea

4. Gym

http://imgur.com/0iyjfh2

Photo Taken 2/17/15 During the day I went out with my friends, one of the things that went thru my mind is the fact that I haven’t been in the gym for quite sometime. I check my membership and I’m actually still paying for it. I plan to go back in the future but juggling work, school, and a bit of social life, finding time for it is a bit hard.

5. Website

http://imgur.com/9bIT0zT

Photo Taken 2/16/15

I was able to finish the website I was doing for a friend of mine. Although during the train ride to the city, I remembered that I had to finish it before the deadline which I had 2 days left to do. I was astonished how I was careless with the deadline and I don’t usually do that.

6. Trains

http://imgur.com/fvhIXgU

Photo Taken 2/17/15

I hated the fact that whenever I go to the city and the train gets packed, I have to take in account how much time extra I have to leave due to the people holding train doors. If the train is packed, wait for the next train because you’re wasting time for the other 100 or so people in that train. The subway system has its flaws but its still the best mode of transportation around the city.

Thinking Reflectively:

Reminiscing the time I became a better person, I cannot believe it has been five years, the day I first stepped into City Tech is the day I told myself that I would finish something for once in my 22 years of living. Living with my partner completes my 5 year plan and recently landing a new job at a new tech driven company which I can utilize the skills, I learned from attending City Tech and completing my BA in Computer Engineering, just tops it all off. I have plans of continuing my graduate studies but that will be put on hold until I settle into my new position. My dreams are very broad, but my expectations are kept low. If I was able to meet my old self I would tell him the things I would do, to make things more effortless towards the goal I set forth, starting at City Tech. If I stayed in the position I was four years ago before I attended City Tech I would have be a train wreck. The things I think about the most is finishing my degree in computer engineering, and my current work. I think about my degree and my work the most because of the fact that it is my daily routine during the weekdays. The thing I think about the least is my family, even though I am still living with them, I barely see them due to how busy I am during the weekday and some weekends. The thought of completing work for my classes and having to meet deadlines for my work, keeps the majority of my brain preoccupied and prevents me to think about other things.

Regret is something I try not to have whenever I make my decisions. Having regrets bring you back in life and I learned that the hard way. Persuading my past self will be a steep challenge, I would have to change my horrendous sleep schedule, to think more of my short term goals instead of long term goals, and finding the balance between my work, school, social, and family life. It will be a challenge changing my past self, but if I tell him the benefits of these changes, he would realize and would be more willing to adapt these changes. My adamant nature is very hard to persuade in some cases, but with perseverance and dedication, I believe I can change my past self to better my achievements in my future work.

For my past self to achieve a better path to the accomplishments that I had achieved today, I would have to first change my sleep schedule. Even though I get up well during mornings, I tend to look for more sleep at around one to three o’ clock in the evening. This can be because I spend too much time thinking about my work. From my day of thoughts, I complained to myself that I was falling asleep at two in the evening. I can still do physical activities but my brain feels it is in a comatose state and it is difficult to stay awake. Thinking about my work, I always worry that there might be a chance that I do not meet a deadline for my paperwork. It is not because my boss would penalize me from doing such an action, but due to the fact that I try to strive to push my limits. I believe pushing my limits is good, if not the best way to improve, not only in your workplace, but generally your lifestyle. I have always been a “night owl”, I can never commit to a time for sleep so my brain can rest.

Many people say you sleep because you are physically incapable of doing tasks. I believe that is not always the case. In my understanding my physical body can function very well throughout the day, but only the physical part. “Mind over matter” a quote that tells one that it is only in your head. I stand by that quote when I started to adapt it to my lifestyle, and I feel that now I think way too much. I believe due to my overly analytically mind I try to find more sleep in those hours, according to a book authored by John Medina called, “Brain Rules”, Medina mentioned the meaning of “Nap Zone”. “Nap Zone” is a term used for a range of time, specifically in between two through five in the evening, where people generally feel sluggish and wanting to sleep more. The best thing for my past self is to set a strict sleep schedule. Although that is unlikely to happen, I learned that having a great sleep at night can improve your cognitive skills, in comparison with less sleep. By a chance, I could have been further in my career if I had more sleep, and should be thinking about less stressful things, other than work all the time.

Short term goals versus long term goals, a big predicament that my past self-had to endure during his time working towards his future career. I can never tell the difference between a short term and a long term goal. I always believed that short term goals are goals that are very small and can be done instantly, such as “I will go to class early tomorrow” or “I will do my homework before the due date.” I believe that it is more than that. I learned that short term goals should consist of goals you are aiming towards to reach your long term goal. I always had trouble figuring this out during my time at City Tech and trying to balance school, work, social, and family life. “Imbalanced” is a better word to describe my problem as I work towards my long term goal. The main problem is I never set short term goals because I had the mindset of aiming high, and aiming high all the time doesn’t work very well long term. I have to tell myself take short steps, doing it efficiently, and with ease to prevent discouragement reaching the goal.

My day of thoughts has showed me that I always had mixed thoughts about my goals. It was not very centralized into one idea, and is more discombobulated. My past self needs to be more thoughtful on what he should do and, to not worry about the long term effects it can happen if I do not do one particular element of my long term goal properly. To fix my confused state, I would have to first set short term goals that leads up to the long term goals I am trying to achieve. I would have to stick to a plan and tell myself to not sway away from it, because I will repeat what I did. My past self needs to set priorities that will enable him to work at each short term goal efficiently, and can increase his moral to do more.

Balancing my work, school, social, and family life can be a big feat to accomplish by my past self. My past self was not able to find the balance between family and school, he was thinking more about work and keeping my social integrity among my partner and friends. My work makes me happy cause of two reasons. One of the most obvious reason is that I enjoyed it, having to land a job in a field I was studying in, was a huge opportunity, I could not back down from. I graduated high school with the mindset that I knew it all. This mindset kept me from entering college straight after high school, I instead worked and made a considerable amount of income that in a few years’ time, I was able to pay for my tuition to City Tech. The second reason is that my work has made me greedy from independence, I had always relied on my parents to give me everything and it was very painful for me that I had to ask every time if I was going out of my with my friends or just buying an item from the convenience store. It’s a horrible trait that I had to live with, a terrible lifestyle that made me lose my connection with my parents and family. At one point I hated it but I learned to live with it, it is a consequence I had to live with and I have no regrets. Working has set my past self-three years of college to have a stable position at the job I am in today.

My social life has always been lucrative in many ways, but the main reason I think about it very often is because I love social interaction between my long time and newly acquainted friends. For the longest I relied on my friends for happiness and at one point I realized that it never worked out, it seemed temporary happiness and that I never thought about it until now. I tried finding a replacement for my family, having friends is not enough for me, when I realized it, it was too late. My day of thoughts has showed me that I should be thinking more about my family, trying to spend more time with them and making an effort to do so. I should not rely on friends for my happiness and find my own happiness. My partner has helped me through this process and I cannot thank her enough for helping my past self through a time where I needed someone to guide me into a clear direction.

With the thoughts that I have gathered, my past self is a complete mess, and I want to change that. Changing the way he thinks will be hard but is doable. Changing my sleep schedule is the first and foremost way I can change the way he thinks. Sleep can make the brain more responsive to suggestions and can lead to better persuasion. With sleep he would be able to determine his good and bad actions. I can become more self-aware of my actions and will realize that what I was doing before is bad for my overall health.

Changing the mindset of setting and pursuing long term goals before making short term goals is also as important as sleep. My past self, always had trouble achieving his goals because of the stress it has put him, and made it hard for himself to continue due to the low motivation. Not getting anything done made my past self-wonder why he is doing it, that led to the surrender of the goal and another element of my future would be gone. Finding the balance of work, school, social, and family life always brought my past self to the brink of quitting an affluent future. My past self always had trouble on prioritizing and balancing the time I have throughout my life.

My day of thoughts are filed with never-ending thoughts of my friends and my partner. Looking back to my log, I never thought about my family at all and even wondered what they are doing at that time. I thought about getting to work faster, and meeting my friends on time. I worry about the activities my friends and I would do during the day we are out together. All these thoughts were worthless and my past self needs to be more productive with his thoughts, and reduce the time with his friends, work, and instead think about more of his family.