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May 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 CONTACT INFO:
Reach Professor Almond via email: AAlmond@citytech.cuny.edu
Office Location: Namm 604
Phone: 718-260-5114Spring 2017 Office Hours:
Tuesdays: 4pm-5pm
Wednesdays: 8:30pm-10pm
Thursdays: By appt only
Author Archives: Tameika Ramkumar
memesss :)
Posted in Uncategorized
Live well 2
My main concern the first time I did live well was that I couldn’t manage my stress levels, but as of recent I am doing much better with handling different stressers from different aspects of my life. Therefore I feel much calmer and at ease in my mind and with my thoughts. I’m also eating alittle healthier, I’m used to eating on the go and buying food (even though it is good food just bought at a restaurant) I’m just cooking some of those foods now!
Posted in Uncategorized
Live Well
eh.. I wish I could say I’ve listened to my live well suggestions but I haven’t 🙁 It is a great site with great feedback and ofcourse it knows me so well (as it was spot on with the feedback). I should be working on managing my stress, that’s my biggest issue. I really don’t like exercising, I do however plan to fit some yoga or meditation into my life..which should help me manage stress better!
Posted in LiveWell- Stress
Active minds
After visiting the Active Minds website, I learned that Active Minds is a non profit organization that helps educate students in college about mental illnesses. Specifically mental illness that derive from the stressful workload of the college life style. The organization is to inform students, but also to provide support for those who might be suffering from the stressful weight of college and life. Students can greatly benefit from this organization to either help them selves or to help others!
Posted in Active Minds