Dear `Future Self ,
By the time you read this , you would have completed your first semester of college. Hopefully, you got good grades in all your classes. I hope you overcame every obstacle put in your path. I hope you did not give up and let your severe anxiety get in the way. I hope you learned to express yourself better , improved your writing . I want you to know that whatever the outcome, you persevered and was able to survive online Classes. Keep meditating , praying and doing whatever keeps you sane. Ask the most high for guidance. Always remember to love you.
i feel the meditation and praying parts are very valid for subtle mind development in such dire situations.
I feel the meditation will help also, it brings a sense of peace and relaxation to help with stress