I used these two sources for my article:
https://www.healthline.com/health/anxiety
My first source describes what anxiety is, its causes and different types of anxiety.
https://www.huffpost.com/entry/stop-judging_b_3447020
My second sources tells us that judgement doesn’t let us live the way we want to live.
Judgment often steals our joy peace and leave us full of anxiety. Anxiety has influence on our perceptions, beliefs, reasoning, and ultimately our choices. It causes depression too. I love your topic, people should know about it more.