Author Archives: Elaine

After completing the third session of livewell, I feel more motivated to eat more healthy and exercise more frequently since the school semester is ending soon. I will put more time into exercising.

I had been maintaining my exercise in swimming since last session and currently eating a slight healthier. I try to maintain no eating carbs at nighttime but sometime I crave for sweets. The sweets helps me maintain and manage my stress. Once I have more free time, I will be more active on going to gym and eating healthier.