Among the many posting about the different physical activities offered by CityTech, this posting stood out to me, because I believe spiritual health is also very important to have a balanced health. I knew about the rooms dedicated for religious purposes, but till now I had not seen this posting among the gym classes postings, so I believe that besides promoting religious freedom and accommodation, Citytech has taken it a step further by including this posting among the postings of promoting Gym classes like zumba and body sculpting.

Yes and No. While race is undoubtedly not biological, there are some health issues that are prevalent amongst certain groups. For example, we accredit Sickle Cell as being a “Black” disease, Clef Lip and multiple limbs as being Indian disorders and mental illnesses as being a “White” thing, mainly because we see the same groups reporting these ailments more frequently than others. So with that being said, I do not think a doctor should make a diagnoses based solely on race but I do believe that one should take race (along with family history) into account.

Be an empathetic listener- if someone shares something personal or meaningful, be supportive and non judgmental.