Depression

Is depression real? Why do people have depression? What causes people to go through this pain? Does depression affect your mental health? Depression has become a serious matter in today’s world. You may not see it but depression is real. Everyone goes through a hard time in life where you might just fall into depression. Women are more affected by depression than men. “Depression negatively affects how you feel, the way you think and how you act”. There’s not a single cause of depression, there’s many reasons, for many people it may vary. The main reason would be abuse, a major conflict. Depression may not seem harmful but it is. We tend to take depression too lightly, not knowing the real reason behind it, and also what people may go through. The US and China are known to have the highest rate of depression. Those that have depression feel overwhelmed, they tend to be sad all the time. Feeling sad sometimes is normal but feeling sad on a daily basis is a real problem. Depression is considered to be a serious condition. People often joke around when they hear about depression, but depression is a serious matter and we shouldn’t judge one that goes through it. Depression may cause mood swings, change in appetite, sleep patterns may differ, and you may not be interested in anything.