How Does Sleep Deprivation Affect Young Adults?

Masuda K. How Does Sleep Deprivation Affect Young Adults?

   What are some affects of not having enough sleep?   Sleep is essential for the body and mind to function properly. However, a lot of people don’t get enough sleep, and suffers from sleep deprivation, specifically young adults who are attending school and colleges.They stay up late and ends up not having enough sleep, weather they are doing their assignment or studying for an exam for the next morning. We know that sleep plays a big role on our brain, so does sleep deprivation affect young people academically? People tends to sleep during the day or take naps when they do not get enough sleep during the night. But is that a thing to make up for night sleep with naps during the day, and does this method actually work?