How to participate
- You will get class credit for participating in liveWell. Participation entails:
- Completing an interactive session 3 times during the semester
- One you complete the first section YOU MUST WAIT 3 Weeks UNTIL COMPLETING NEXT SECTION! (Be certain to start on time!)
- Completing 9 activities from the personalized, interactive homepage the program will create for you
- Image Presentation of LiveWell Assignment
You can access the liveWell program here: www.livewellcollege.com
Access code: found on Access Card (purchased at CityTech Bookstore)
Class code: citytechHD32
Your first session
- The first time you use the liveWell program, you will need to register as a new user before you can log in
- Click on ‘create a new account’ to register
- You will need to provide:
- First and last name
- Email address (this will be your login name, and will be used to remind you when it is time to come back)
- A password that you will be able to remember
How to get credit
- Simply complete your liveWell sessions by the following dates:
- 1st session: completed by March 3rd, 2016
- 2nd session: completed by March 29th, 2016
- 3rd session: completed by May 3rd, 2016
- 9 activities on the personalized home page completed by May 3rd, 2016
I had the most success with the stress management on the live well program. Before learning about the program i use to manage my stress by using various activities such as breathing, walking and listening to music. I at times thought these were just to occupy my time and wasn’t at all helping to manage my stress. After being introduced to the live well program, i realize that these activities were not a waste and was actually helping me to maintain a low stress level which has always worked prior and after finding out how much it helps motivate me to continue using these strategies as well as new ones i have learned as well as share this knowledge with others.