Professor Almond forwarded this recent article related to her discussion about self care for all of you.
https://www.apa.org/monitor/2021/04/feature-imperative-self-care
You can also see more on student self-care here:
https://www.apa.org/monitor/2020/07/student-self-care
As we enter pandemic-time finals, remember to check your anxiety and take good care of yourself!
See you tomorrow.
Dr. M