More on self-care

Professor Almond forwarded this recent article related to her discussion about self care for all of you. 

https://www.apa.org/monitor/2021/04/feature-imperative-self-care

You can also see more on student self-care here: 

https://www.apa.org/monitor/2020/07/student-self-care

As we enter pandemic-time finals, remember to check your anxiety and take good care of yourself! 

See you tomorrow. 

Dr. M