Example of Process Documentaion

The example of process documentation that I have come across is called How to Planche Tutorial Training Tuck Pushup Progression, https://www.youtube.com/watch?v=lsr7dH1N1Oo, it is an extremely detailed step by step documentation process showing on his man achieved what seems to be an impossible feat for the human body to achieve but he does it with such grace sand ease. The whole progression process of this excersise which is called “Planche Pushups” is shown from beginning to end. Please take the time out to check it out you wont be disappointed.