During my time at my internship I was allowed to shadow anyone on any day and the designers are always welcome to it. I always work together with the head designer and he gives me personal projects to help me improve my photo shop skills. When I am stuck on anything he always has time to stop and show me what needs to be done and how i can improve myself.
When he is working on a project he will call me over and show me step by step on how to get certain things done. He will also show me how to actually operate equipment and ask me to try it myself so I not only observe but I also learn to do it myself. Everyday I get one on one time for him to show something new or help him set things up.