My first time trying falafel. It has grounded falafel balls inside that is made from chick peas. I also got hummus that is made from also chick peas. It has tomatoes, red cabbage, medium sauce and cucumbers. The pita bread was the binding agent that held the ingredients. The taste was a bit bland and has a aftertaste that is not pleasant. It was overall, a good alternative to eat healthier but its not my thing.