Tag: naps

Miao Miao’s Advice for Coping with Life during the Pandemic

Miao Miao offers the following strategies for dealing with stress and anxiety during the COVID-19 pandemic.

1) Get plenty of sun while staying indoors. And take a nap.

Miao Miao soaks up the sun's rays while taking a nap.
Miao Miao soaks up the sun’s rays while taking a nap.

2) Practice meditation and mindfulness. And take a nap.

Miao Miao enjoys a meditative nap.
Miao Miao enjoys a meditative nap.

3) Keep your body limber with a daily stretch and exercise routine. And take a nap.

Miao Miao passed out stretching under a lamp.
Miao Miao passed out stretching under a lamp.

4) No matter where you might be or what might be going on, reserve time for yourself. And take a nap.

Miao Miao makes the best of a bad situation to take a nap.
Miao Miao makes the best of a bad situation to take a nap.

According to Miao Miao, you can’t go wrong by taking a nap!