The class was on time, thank goodness.  Can’t say that I was. I’ve been a bit bogged down lately. Everyone seems to be showing patience. I’m so glad to come to my classes. This school is amazing, especially the staff. Its gonna be hard to find such fine class of people.

This week’s production consists of Seitan. We have Seitan Scaloppini, Swedish Seitan Wheat balls, Fake-out Take-out Sesame Seitan with Broccoli and Seitan Roast. We all have a good time making the productions. The best part is in the end when we get  to try our creations. Since I’ve been coming to this class I lost 10 lbs. The health benefits are compounded. Not only do I get to become more healthier, I create new friends and learn valuable lessons. When I look at the things we are making I feel such a joy. Loving you helps you to appreciate all the good you do for yourself. Cooking and eating healthy is a testament to your character. We’ve done many good things in this class. I only hope to continue with this lifestyle as I move on through life. Don’t get too many chances at opportunities, so we have to seize the ones that do come by. We are all working hard to make these dishes fabulous. All the time in preparing and planning to get that right flavor and texture is a science. I know we enjoy being here. If you get a chance to try some of our creations please share your thoughts.

Good day to you all, and keep up the good work. Thanks for allowing me to be a part of your life.