Health benefits of eating well. (n.d.). Retrieved from https://www.nhsinform.scot/healthy-living/food-and-nutrition/eating-well/health-benefits-of-eating-well#:~:text=A healthy diet rich in fruits, vegetables, whole,much salt and saturated fats in your diet.
Obesity Health Problem, Healthy Weight Basics. (n.d.). Retrieved from https://www.nhlbi.nih.gov/health/educational/wecan/healthy-weight-basics/obesity.htm
Say, J. (2021, October 20). 41 Inspirational Jamie Oliver Quotes (FOOD). Retrieved from https://graciousquotes.com/jamie-oliver/
Brazier, Yvette. (2021, April 18). “What is obesity, and what cause it.” MedicalNewsToday. https://www.medicalnewstoday.com/articles/323551
