Author: Katerin Gonzalez

 Brainstorm 

1) Mental Health Awareness 

2) Digital Privacy and Online Safety

3) Climate Change and Sustainability

4) Cyberbullying Prevention 

5) Vaccination and Public Health

PSA’s

https://www.nimh.nih.gov/coping-with-covid-19-resources-for-mental-health-and-well-being

https://www.cdc.gov/mentalhealth/what-every-community-needs-to-know

Articles 

1. The ethical use of artificial intelligence in mental health care. https://doi.org/10.1016/S2215-0366(20)30413-5
2. Application of synchronous text-based dialogue systems in mental health interventions: Systematic review. https://doi.org/10.2196/jmir.7023 

Title: Breaking the Silence

Did you know that about 1 in 5 adults in the U.S. face mental health challenges each year? Sadly, many stay silent, too afraid to seek help. Mental health is important for everyone—it affects how we think, feel, and act in our daily lives. Ignoring mental health can make things much harder, but we can change that by paying attention to our own well-being and encouraging others to do the same. No one should feel ashamed for needing help. Together, we can create a world where everyone feels supported, understood, and cared for. Let’s prioritize mental health today.

Version 1 (My Version)

Mental health is important. It affects how we think, feel, and act every day. Struggling with mental health is common, and asking for help shows strength. Take care of yourself by doing things like exercising, getting enough sleep, and staying close to friends and family. If you feel overwhelmed, remember there’s support—from loved ones and mental health professionals. Small steps can make a big difference. Let’s work together to end the stigma around mental health and support each other. You’re not alone, and reaching out can help. Take care, and don’t hesitate to ask for support.

Version #2 chatgbt (To parents) 

Mental health is essential and impacts how young people think, feel, and handle daily life. Struggles with mental health are common, especially for teens, and seeking help is a courageous and important step. Encourage your child to care for their mental well-being through healthy routines like exercise, rest, and spending time with loved ones. If they seem overwhelmed, know that there’s support—from you, family, friends, and mental health professionals. Small actions make a big difference. Let’s work together to break the stigma and create an environment where they feel safe to ask for help. Mental health is serious—let’s stay aware and supportive. 

Version #3 chatgbt (To school staff/teachers)

Mental health is crucial and affects students’ thoughts, feelings, and daily behavior. Struggles with mental health are common, and reaching out for help should be seen as a strength. Supporting students’ mental well-being includes encouraging self-care—like regular sleep, exercise, and fostering connections with peers. If students feel overwhelmed, it’s essential for them to know there’s support available—from friends, family, teachers, and school counselors. Small steps can have a significant impact. Together, let’s create an environment that reduces stigma and encourages open conversations about mental health. No one should feel alone in this journey. Let’s help students feel supported and safe in reaching out.

Comparison: The most effective version depends on the intended audience. Versions 2 and 3 by the AI offer a more targeted approach, addressing specific roles and environments, making them slightly more actionable for their intended audiences. However, for general audiences, my Version 1 may resonate better due to its inclusivity. For a broad PSA, Version 1 (my version) is best because the call to action in my version, “Let’s work together to end the stigma around mental health and support each other,” is broad but meaningful. It invites everyone, regardless of background, to participate in reducing stigma, a vital step toward improving societal attitudes. The phrase “You’re not alone, and reaching out can help” reassures readers, promoting an inclusive and accepting atmosphere. While AI versions 2 and 3 provide valuable tailored guidance for parents and educators.

Title : Mental Health for All: Let’s End the Stigma!

Key Question : Are you prioritizing your mental well-being?!

PSA : Mental health is essential to our overall well-being, influencing how we think, feel, and handle daily challenges. Yet, mental health struggles are common, and reaching out for support is a strength, not a weakness. Self-care practices like regular exercise, quality sleep, and meaningful connections can make a significant difference. For those feeling overwhelmed, there are resources and people ready to help—from family and friends to mental health professionals. Small steps in self-care can have lasting positive effects. Let’s break the stigma surrounding mental health, foster support, and remind each other that no one has to face these challenges alone.

Call-To-Action : Take care of your mental health—reach out, support each other, and remember you’re not alone!

For more information, read these articles : 

https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/for-friends-family/

https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495

Comparison: The most effective version depends on the intended audience. Versions 2 and 3 by the AI offer a more targeted approach, addressing specific roles and environments, making them slightly more actionable for their intended audiences. However, for general audiences, my Version 1 may resonate better due to its inclusivity. For a broad PSA, Version 1 (my version) is best because the call to action in my version, “Let’s work together to end the stigma around mental health and support each other,” is broad but meaningful. It invites everyone, regardless of background, to participate in reducing stigma, a vital step toward improving societal attitudes. The phrase “You’re not alone, and reaching out can help” reassures readers, promoting an inclusive and accepting atmosphere. While AI versions 2 and 3 provide valuable tailored guidance for parents and educators.